Happy Halloween! At this time of year, the veil between our world and the spirit world is thin. We are more likely to encounter energies, beings, and friends on…
On Friday, September 22, 2017, some of the world will be focused on the arrival of autumn, and they will celebrate by changing their decorations to reflect the golden…
Part of my journey of awakening to my true self included the heavy use of numerology. This is the understanding of numbers for their mystical, occult, and energetic significance.…
By the end of the teacher training for Kundalini Yoga, there were classmates of mine who looked like different people. When they started five months prior, they were stressed,…
Well, the total eclipse of the sun just happened, and with that came some significant shifts in the energy of our planet Earth and all who live on her.…
As you likely know, August 7/8 marked the first of two eclipses this month: a partial lunar eclipse. That was a more gentle energetic experience than what we’re in…
It’s funny: Several times, people have asked me in disbelief, “YOU eat PIZZA?” And my response is, “Umm, yes. Of course. It’s pizza!” I guess it’s the fact that…
“No one likes a complainer.” We hear this statement often, and indeed the energy of a true complainer is icky. I recently heard this statement though from one of…
Yogi Bhajan always told his students that he intended to make them ten times greater than he was. And that if he didn’t accomplish this feat then he would…
It’s often thought that we shouldn’t allow ourselves to get angry. Or that anger is a negative emotion. That can be true–if it becomes destructive, if it is vented…
At 6:48am one morning, my phone received a text message. Reading it, my heart hurt immediately; I could feel the depth of hurt that had generated this question: “Jen,…
