Cruelty, apathy, and numbing are all on the rise. Read why on the BLOG: "The illusion of Maya, and why we're losing so many people to darkness." Dismiss

  • Book an Appointment
    • Standard (1 hour)
    • Extended (1.5 hours)
    • Extended for New Clients (1.5 hours)
    • Deep Healing (2 hours)
    • Intensive (3 hours)
    • Partial (1/2 hour)
    • Free Consultation
    • IN-PERSON (1 hour)
    • IN PERSON (1.5 hours)
    • Give the Gift of an Appointment
  • Home
    • Monthly Events: Virtual and In Person
    • Press and Media
  • Services
    • Appointments for Energy Healing and Life Coaching
    • PTSD, C-PTSD, and Psychic PTSD
    • Psychopomp: Helping Loved Ones Cross Over
    • Energy Clearings for Home and Property
    • Meet Your Higher Self
    • Energy by Email
    • Energetic (Psychic) Security
  • Shop
    • Cart
    • Wishlist
    • Checkout
    • My account
  • Blog
  • Kind Words
  • About
    • Put The Light Here
    • Jen
      • Jen’s Story
      • 25,000 Miles to Me: Faith, Endurance, and Uncovering My True Self
    • Areas of Study
    • Energy Healing
    • Coaching
    • The Awakening Process
      • Jen’s Awakening Process
    • Metaphysical Properties of Crystals
    • FAQs
    • New Client Consent Form
    • Legalities
      • Privacy Policy
      • Terms of Service
  • Contact
Energy Healing with Jen Wozny

kundalini yoga

  • jd mason, yoga military, kundalini yoga military, military healing, security healing
    • energy
    • Healing
    • Trauma
    • Uncategorized
    • Yoga

    Yoga & Energy Healing: Integration into the Military and Security Communities

    April 9, 2019

    …

    Read More
  • Evgeni Tcherkasski, aquarian age, kundalini yoga canada, healing ontario, ascension, lightworker
    • Cosmos
    • Healing
    • Wisdom

    Serving in the Age of Aquarius: Jump start another’s frequency

    November 19, 2018

    …

    Read More
  • meditation, energy healing, eclipse, silent meditation, soul coaching
    • energy
    • Healing
    • Lightwork
    • Uncategorized

    A period of quiet

    February 14, 2018

    …

    Read More
  • spirituality, spiritual dance party, kundalini yoga, mantra
    • Education
    • spiritual business
    • Spirituality
    • Uncategorized
    • Yoga

    Spirituality should be like a giant dance party

    November 23, 2017

    …

    Read More
  • soul, consciousness, ang sang wahe guru, kundalini yoga, mantra
    • Coaching
    • Cosmos
    • Education
    • Healing
    • Spirituality
    • Uncategorized
    • Yoga

    The ecstasy within you

    November 20, 2017

    …

    Read More
  • transparency, aquarian age, truth, disclosure, spirituality
    • Coaching
    • Cosmos
    • Education
    • Healing
    • Spirituality
    • Transformation
    • Uncategorized
    • Yoga

    Full transparency is approaching

    November 13, 2017

    …

    Read More
  • Healing, wisdom, unity, spirituality, politics
    • Coaching
    • Healing
    • Spirituality
    • Transformation
    • Uncategorized
    • Yoga

    What’s “Step 1”?

    October 5, 2017

    …

    Read More
  • Kundalini yoga, energy healing, you look so young, aging, meditation
    • Coaching
    • Education
    • Healing
    • Spiritual
    • spiritual business
    • Uncategorized
    • Yoga

    Looking young but being wise

    August 29, 2017

    …

    Read More
    • Coaching
    • Education
    • Spiritual
    • Spirituality
    • Uncategorized
    • Yoga

    The true purpose of the “teacher-student” dynamic

    July 13, 2017

    …

    Read More
lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

Search

Join my monthly newsletter

Join my newsletter

Tags

ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

It's often thought that we shouldn't allow ourselv It's often thought that we shouldn't allow ourselves to get angry. Or that anger is a negative emotion. That can be true -- if the anger becomes destructive, or if it is vented unconsciously. But...

Wisdom teachings tell us that anger is just another energy. And we have the choice of how we use it. We can let this angry energy use us. Or we can be in control and make it work for us.

Anger used rightly is what gets us back up when we got knocked down. It is the fuel that lets us do what we need to do, to survive and thrive. It is what impels us to bust through blocks, overcome obstacles, and do what others believed was impossible.

When you feel anger inside you, pause for a moment. Feel it. Talk to it if that is right. Then take control of it and harness its power in order to do something constructive.

~ Jen
.
.
.
#ottawa #almonte #stittsville #manotick #anger #rightuseofpower #healingjourney #healing #healinganger #empowerment #energyhealing #canada
Excerpted from: https://putthelighthere.com/2026/0 Excerpted from: https://putthelighthere.com/2026/07/july-news-the-illusion-of-maya-and-why-were-losing-so-many-people-to-darkness/
.
.
.
#ottawa #spiritualawakening #awakening #spirituality #energyhealing #healingjourney #kanata #stittsville #manotick #barrhaven #orleans #perth #almonte #carletonplace #carp #smithsfalls #ontario
Pain is a multifaceted issue. But when you remove Pain is a multifaceted issue. But when you remove the root of why you have it? It can clear pretty quickly.

Learn more and try a session for yourself: click the "Appointments" link in my bio, or ask a question below.

~ Jen
.
.
.
#ottawa #stittsville #kanata #manotick #energyhealing #painrelief #painmanagement #ottawahealth #ottawamentalhealth #ontario #canada
Another X-class solar flare, and 21 hours of geoma Another X-class solar flare, and 21 hours of geomagnetic storming---which is still ongoing.

Are you feeling it?? (I am: tired but wired.)

Remember that I have an article on my blog about tracking solar weather: https://putthelighthere.com/2026/02/solar-weather-understand-what-youre-feeling-and-track-it-yourself/

~ Jen
.
.
.
#empath #hsp #solarflares #spaceweather #energyheals #ottawa #ottawawellness #awakening #ontario #canada
The geomagnetic storm has arrived. Let the Sun's The geomagnetic storm has arrived.

Let the Sun's energy be like a wireless charger for your energy body; welcome it in.

~ Jen
Excerpted from my July newsletter. Click the "July Excerpted from my July newsletter. Click the "July News" link in my bio for more.
.
.
.
#ottawa #spiritualawakening #awakening #spirituality #energyhealing #lightvsdark #stittsville #manotick #barrhaven #almonte #carletonplace #smithsfalls #ontario
If you're wanting to break an unhealthy habit, the If you're wanting to break an unhealthy habit, then start with this 10-minute practice.

It invites you to simply wait 10 minutes before doing the habit.

But instead of doing nothing during that time, you will take steps to actively heal the reason why you wanted that habit in the first place.

Read the full article: https://putthelighthere.com/2021/03/transform-bad-habits-into-self-healing-with-this-10-minute-practice-for-stressful-times/
.
.
.
#ottawa #ottawahealing #ottawahealth #ottawaholistichealth #ottawamentalhealth #ottawaenergyhealing #ontario #canada #badhabits #selfhealing
Follow on Instagram

Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • illusion of maya, energy update july 2026, why are so many people going crazy, dark vs light, awakening 2026

    July News: The illusion of Maya and why we're losing so many people to darkness

    July 1, 2026
  • clean energy of home, how to cleanse house, does sage work, house clearings ottawa, energy clearing house ottawa

    June News: You and Your Home

    June 1, 2026
  • discernment, spiritual discernment, energy healing discernment, psychic attack reiki, spiritual teacher ottawa

    Energy Healing & Spirituality: Why I preach discernment

    May 11, 2026

Products

  • topaz properties, white topaz, topaz earrings, manifestation jewelry, goddess jewelry, goddess earrings

    "The Goddess" Earrings: White Topaz, Sky Blue Topaz, & Quartz

    $75.00
  • energetic security, psychic security, energetic security ottawa, psychic security ottawa

    Free Consultation for Energetic Security Clients: 15 minutes

    $0.00
  • energy clearing home, energy clearing house, energy clearing property, reiki on my home, energy clearing building

    Energy Clearings for Home and Property

    $225.00
  • higher self meditation, guided meditation ottawa, meditation ottawa, online meditation ottawa, higher self ottawa

    Meet Your Higher Self (quarterly Zoom meditation)

    $35.00
  • shaman necklace, peridot necklace, healing jewelry, spiritual jewelry, crystal necklace

    Green Opal, Peridot, and Green Apatite Necklace with Clear Quartz Pendant

    $299.99
  • Book an Appointment

© 2026 Jen Wozny. Theme created by Lucid Themes