When our life is difficult, it can be easy to turn away from the difficulty and towards the things that make us feel good. Those good-feeling things are necessary…
I’m pleased to make two course-related announcements. healing course The first is that a whole new course is available–and it’s online! This is “Cultivate Your Healing Abilities,” a…
With apologies, I have been quiet lately on social media. The eclipse two weeks ago had an impact on my health, so coming back online has been the focus.…
Transition periods are important; the time between what is finishing now and what has yet to come. Conscious, awake, aware people make habits of noticing these periods of our…
“If you have put God outside of you, [then] there’s nothing in you. And that’s why you’re suffering.” The quote above was given to us by Yogi Bhajan, one…
Happy Halloween! At this time of year, the veil between our world and the spirit world is thin. We are more likely to encounter energies, beings, and friends on…
I spoke with a friend recently. She was coming out of a period of upset. She’s a significant healer, fellow wisdom teacher, and purely loving being. She’s here in…
By the end of the teacher training for Kundalini Yoga, there were classmates of mine who looked like different people. When they started five months prior, they were stressed,…
Well, the total eclipse of the sun just happened, and with that came some significant shifts in the energy of our planet Earth and all who live on her.…
