Hang in there. It’s been true for years, and it’s increasingly true: So many of us are struggling. I think right now the financial struggles are the hardest, with…
We’re entering year 3 of the pandemic. There’s now a flu *epidemic* here in Ontario. Other respiratory viruses are circulating. Our health care systems are struggling to care for…
It’s common for emotions, memories, and stored trauma to come to the surface the moment we stop running away from it. Techniques such as meditation, which quiet our mind,…
Background: On Saturday, May 21, 2022, a major storm ripped across Ontario, causing damage through the whole province, taking the lives of at least eight people, and devastating the…
“How can I fit self-care into my life, when my life is so overwhelming already?” someone asked me. self care hurry busy My response: Take one thing that…
When our life is difficult, it can be easy to turn away from the difficulty and towards the things that make us feel good. Those good-feeling things are necessary…
NPR (National Public Radio) just released an article talking about what the pandemic has been doing to us–physically. As you can see from the title, we’re not sleeping, we’re…
It’s “World Mental Health Day” today. People are talking therefore about “mental health.” Consequently, parts of those discussions include mental illness. Depression. Anxiety. Post-Traumatic Stress Disorder. Etcetera. Some people…
On the Weekly Healing Call tonight, someone asked if I could help to heal their medical illness. This person knew that it was possible—healing/curing a medical illness. I am…
We can’t be perfect all the time, especially when things are difficult. self compassion Attaining “Perfection” When I first started my 4-year spiritual road trip, I was in…
Is your body getting all of the nutrition it needs? One thing I appreciate about not being a foodie is that I’m okay with getting my nutrition in pill…
April 25 Update: Below. Dear Subscribers, I am devoting the entire week of April 20-24 to doing free appointments (energy healing) for anyone who needs help right now. Appointments…
A Veritable Crisis The US news organization NPR has an article that asks whether childhood trauma should be treated as a public health crisis. It explains, rightly, how visible…
I thought I’d share my answer to a question (on Facebook) about “soul retrieval” and whether we are able to do this for ourselves, or whether we need someone…
suicidal thoughts alternative explanation, can energy healing help suicidal thoughts, can reiki help suicidal thoughts, suicidal thoughts occult, suicidal thoughts shamanism, ancestral healing suicide Disclaimer: The subject of this…
Burnout has just been recognized by the World Health Organization (WHO) as a medical condition. According to the WHO, burnout results from “chronic workplace stress that has not been…
Every week, I host a teleconference call that offers healing to the participants: I guide people through a Mindfulness meditation, connect them with their intuition (or Higher Self), send…
