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Energy Healing with Jen Wozny

Transformation

  • energy update march 2026, equinox energies march 2026, ottawa healer, ottawa energy healer, ottawa energy healing,
    • Astrology
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    March News: A transformative month ahead

    March 1, 2026

    …

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    • Coaching
    • Healing
    • Higher Self and Soul
    • Newsletters
    • Self Love
    • Spirituality
    • Transformation
    • Uncategorized
    • Wisdom

    June News: Is it time to graduate?

    June 1, 2025

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  • participating means perpetuating, how to change the system, break free from the system, dismantle the patriarchy, how to change patriarchy
    • Awakening
    • Education
    • Health
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    • Transformation
    • Wisdom

    Participating Means Perpetuating: Here’s how we change the System

    November 27, 2024

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  • fall 7 times, fall seven times, proverb, the right way,
    • Coaching
    • Healing
    • Wisdom

    More than one “right” way (short post)

    May 8, 2020

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    • Healing
    • Holidays
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    • Transformation
    • Uncategorized

    December News: A solstice, an eclipse, a new decade–oh yes, and the holidays!

    December 1, 2019

    …

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  • energy update, lightworker, eclipse season, jordan steranka, ottawa awakening
    • Astrology
    • Coaching
    • energy
    • Spirituality
    • Uncategorized

    Energy Update: A Potent Summer Ahead

    June 30, 2019

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  • future is female, divine feminine, divine masculine, divine balance, see clearly
    • Education
    • Healing
    • Spirituality
    • Transformation

    The Future is not “Female”; it’s EQUAL

    May 4, 2019

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    Read More
  • Maeghan Smulders, fractal, yogi bhajan, collective consciousness, energy healing
    • Coaching
    • energy
    • Transformation

    Change your fractal, change the world

    January 19, 2019

    …

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  • embodiment, embody the teachings, be the change, become the teachings, spiritual wisdom, wisdom teachings
    • Coaching
    • Education
    • Spirituality
    • Transformation
    • Uncategorized
    • Wisdom
    • Yoga

    Knowing versus Embodying

    September 3, 2018

    …

    Read More
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lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

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ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

Here's a useful (and heartbreaking) look at what h Here's a useful (and heartbreaking) look at what happens to us when our parents ignore us when we're children: One response is for us to reach out and seek contact and connection with the parent.

Connection is our safety, when we're kids.

But if the parent doesn't respond, we need to intensify our approach.  And so, we may start taking care of our parent or undertaking other behaviours that encourage them to notice and connect with us.

Not getting this connection is known as abandonment trauma.  And it follows us into adulthood: How many of us feel that if we're not taking care of others, we're not seen or wanted?

I've worked with a number of clients with both abandonment as well as neglect, and successfully helped them to heal from it.  If you're interested, feel welcome to arrange an appointment or to start with a free phone consultation: https://putthelighthere.com/services/appointments/

~ Jen

Thanks to the National Institute for the Clinical Application of Behavioral Medicine (NICABM) for this graphic.
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#abandonment #abandonmenttrauma #neglect #trauma #ptsd #healingtrauma #holistichealing #mentalhealth #ottawa #canada
. . . #empath #empaths #hsp #empathlife #energyhea .
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#empath #empaths #hsp #empathlife #energyhealing #empathprotection #ottawa #canada
What's the craziest thing you've ever done when yo What's the craziest thing you've ever done when you woke up from a nap?

Probably not quit your stable job -- with almost no money in your bank account.

But when you know, you know.

And you know what?  I knew -- and it was right!

Here's a teaser of the interview I did with Amanda Wiebe, host of the Millenial Mentor podcast, coming out October 14 on Spotify and YouTube.

~ Jen Wozny
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Find Amanda here: @_embraceyourwave_ 
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#governmentofcanada #iquit #WhenYouKnowYouKnow #claircognizance #trusttheprocess #spiritualawakening #authenticself #energyhealer #ottawa #canada
Are you an empath? If so, how did you know? . . . Are you an empath?

If so, how did you know?
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Excerpted from my October newsletter, "Empaths versus Chaos." To read it, click the link in my bio.
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#empath #empaths #hsp #empathhelp #empathhealing #empathprotection #ottawa #ottawahealing
. . . #beauty #authenticity #justbeyou #authentics .
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#beauty #authenticity #justbeyou #authenticself #healingwomen #ottawawomen #ottawa #canada
Empaths: Here's something to help you with the ene Empaths: Here's something to help you with the energies right now.

Click the image to learn more.

(Available only until the end of October.)
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#empath #empaths #empathprotection #energyclearing #protectioncrystals #energyhealing #energyhealingtools
Look within. Find yourself. You are an ancient sou Look within. Find yourself. You are an ancient soul with mass amounts of wisdom and skills.

Give credence, therefore, to what *you* know to be true.
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#empowerment #healingfromwithin #authenticself #higherself #innerwisdom #womenshealth #healingwomen #higherpurpose #ottawa
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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are in person (in Ottawa) as well as by phone (worldwide).

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • empaths vs chaos, empath protection, empath help, empath ottawa, empath earth energies

    October News: Empaths versus Chaos

    October 1, 2026
  • am i going crazy, is this real, weird psychic stuff, psychic phenomenon, psychic vs psychiatric

    September News: "Am I crazy?"

    September 1, 2026
  • energy update august 2026, energy forecast august 2026, ottawa energy worker, ottawa lightworker, ottawa spiritual guide

    August News: One, two, *three* big celestial events this month

    August 1, 2026

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