It’s common for emotions, memories, and stored trauma to come to the surface the moment we stop running away from it. Techniques such as meditation, which quiet our mind,…
Years of Pain Over the course of several years, starting in about 2015, I gradually began to notice a discomfort in my right shoulder blade. I hadn’t done anything…
willingness to heal How much healing can happen in any given appointment? That question arises often, and so in this video, I answer it. The bottom line is…
There is a lot of death happening on our planet right now. It’s not just people that are dying; it’s many things. Plants, trees, and animals are dying amidst…
Have you ever felt suddenly tired for no reason? Suddenly dizzy or lightheaded? Suddenly angry? Ever started to sob and you didn’t know why? Perhaps the energy in your…
It’s often thought that we shouldn’t allow ourselves to get angry. Or that anger is a negative emotion. That can be true–if it becomes destructive, if it is vented…
