We can’t be perfect all the time, especially when things are difficult. self compassion Attaining “Perfection” When I first started my 4-year spiritual road trip, I was in…
“Let him who would move the world, first move himself.” ~ Socrates I first encountered this quote during the training to become a Teacher of Kundalini Yoga, and so…
It’s often thought that we shouldn’t allow ourselves to get angry. Or that anger is a negative emotion. That can be true–if it becomes destructive, if it is vented…
