love

In Cosmos/ Education/ energy/ Healing/ Holidays/ Spirituality/ Transformation/ Uncategorized

With Love, from the Light

December 20, 2017

This is just a short post to say: Happy Solstice Eve Day. Love, the Lightworkers. The following photos were taken at 2:37pm EST on December 20, 2017. I had…

Continue Reading →

In Coaching/ Cosmos/ Education/ Healing/ Spirituality/ Uncategorized/ Yoga

The ecstasy within you

November 20, 2017

“If you have put God outside of you, [then] there’s nothing in you. And that’s why you’re suffering.” The quote above was given to us by Yogi Bhajan, one…

Continue Reading →

In Coaching/ Cosmos/ Education/ Healing/ Kindness/ Spirituality/ Uncategorized/ Yoga

The power to change our karma

November 16, 2017

I’ve been dealing a lot lately with people who owe me something that I loaned to them with love. I’ve been trying to get it back, because too much…

Continue Reading →

In Friendship/ Healing/ Kindness/ Uncategorized

May you be surrounded by kindness

November 10, 2017

How does it feel when you are treated with kindness? When you receive help carrying your things, a smile from a stranger, a thoughtful gesture from a loved one,…

Continue Reading →

In Coaching/ Cosmos/ Kindness/ Spirituality/ Uncategorized/ Yoga

Right versus wrong use of power

November 9, 2017

In some mystery teachings, students were required to open their hearts and shed their egos before they were permitted to have occult powers. This system ensured that, when the…

Continue Reading →

In Coaching/ Education/ Friendship/ Healing/ Kindness/ Spirituality/ Uncategorized

Finding friendship in nature

October 22, 2017

When I was required to be in isolation for a long period of time, I had nearly no contact with people. I was alone with myself, with the spirit…

Continue Reading →

In Coaching/ Healing/ Spirituality/ Transformation/ Uncategorized/ Yoga

What’s “Step 1”?

October 5, 2017

“Let him who would move the world, first move himself.” ~ Socrates I first encountered this quote during the training to become a Teacher of Kundalini Yoga, and so…

Continue Reading →

In Healing/ Kindness/ Spirituality/ Transformation/ Uncategorized

Life can change in an instant

September 7, 2017

Fires are burning the west coast of North America. Floods are drowning the south coast. Winds are destroying the east coast and Caribbean. Earthquakes are shaking the very foundation…

Continue Reading →

In Healing/ Kindness/ Spirituality/ Uncategorized

Stop. (Don’t) look. (Just) listen. To your heart.

September 2, 2017

I spoke with a friend recently. She was coming out of a period of upset. She’s a significant healer, fellow wisdom teacher, and purely loving being. She’s here in…

Continue Reading →

In Coaching/ Friendship/ Healing/ Kindness/ Spiritual/ Uncategorized

If we have a lifeline to offer, then let’s toss it

July 15, 2017

“No one likes a complainer.” We hear this statement often, and indeed the energy of a true complainer is icky. I recently heard this statement though from one of…

Continue Reading →

In Coaching/ Education/ Spiritual/ Spirituality/ Uncategorized/ Yoga

The true purpose of the “teacher-student” dynamic

July 13, 2017

Yogi Bhajan always told his students that he intended to make them ten times greater than he was. And that if he didn’t accomplish this feat then he would…

Continue Reading →

In Spiritual/ Spirituality/ Transformation/ Uncategorized

Lightworker Journal: May 28, 2017

May 28, 2017

I sit in my new favorite place, my window seat. And all is quiet around me, save for the sounds coming from outside. The window is open two inches;…

Continue Reading →

In Cosmos/ Healing/ Spiritual/ Spirituality/ Transformation/ Uncategorized

7 Spiritual Reasons Why People Are Mean

May 26, 2017

At 6:48am one morning, my phone received a text message.  Reading it, my heart hurt immediately; I could feel the depth of hurt that had generated this question: “Jen,…

Continue Reading →