“How can I fit self-care into my life, when my life is so overwhelming already?” someone asked me. self care hurry busy My response: Take one thing that…
November launches the last eclipse season of 2021. We’ve had one so far this year; November and December will bring us the second. Eclipses are the most profound astrological…
I was recently asked the following question: “How can I uncover my authentic self and pursue my spiritual path in my own authentic way? I want to make sure…
Question: How do I heal my body image issues? heal body image love my body beliefs ancestral society cultural heal the way i feel about myself self love energy…
When our life is difficult, it can be easy to turn away from the difficulty and towards the things that make us feel good. Those good-feeling things are necessary…
Plant seeds. Take every opportunity that comes to you; follow it to the end. Be open. Stay flexible. planting seeds A friend offered me a job yesterday. As you…
When our life is difficult, it can be easy to turn away from the difficulty and towards the things that make us feel good. Those good-feeling things are necessary…
Years ago, I went so far in the direction of “high-vibe, spiritual life” that I got rid of every CD I had, that was even remotely “bad.” balanced life…
Continuing the theme of “doing things just because they make you happy,” here’s one of my other absolute favorite times from my 4-year road trip: LA. I had the…
We can’t be perfect all the time, especially when things are difficult. self compassion Attaining “Perfection” When I first started my 4-year spiritual road trip, I was in…
Is your body getting all of the nutrition it needs? One thing I appreciate about not being a foodie is that I’m okay with getting my nutrition in pill…
I had the pleasure of speaking with Ottawa’s Heather Cameron, about the entrepreneurial aspects of my spiritual journey. spiritual business We covered a number of subjects, from the…
Energy Update: Summer 2019 We have entered into another period of energy that is potent–powerful, influential, and formidable. From now until early August, the planet’s energies will change dramatically.…
