“How can I fit self-care into my life, when my life is so overwhelming already?” someone asked me. self care hurry busy My response: Take one thing that…
Recently, I watched the beautiful film, “The Wisdom of Trauma.” And now I’m reading the gutting but honest book, “In the Realm of Hungry Ghosts: Close Encounters with Addiction.” …
I was chatting recently with someone who is interested in my healing course. But they were hesitant to join because they didn’t feel ready to tune into their soul…
soul retrieval healer I do soul retrieval in every healing session for clients. If you’re interested, find out more here. I also teach it in my online course,…
Question: How do I heal my body image issues? heal body image love my body beliefs ancestral society cultural heal the way i feel about myself self love energy…
Question: I’m feeling disconnected from my body, my mind, and the rest of the world. Trying to fix it with grounding techniques isn’t working. What else can I do?…
I’ve been reflecting recently on why relationships end. What causes a person to suddenly stop caring about another? I’m reflecting because it just happened to me. One of my…
One thing I’ve worked with quite a bit in energy healing appointments is motherhood. I haven’t written about it because I never felt qualified to write about it–simply because…
NPR (National Public Radio) just released an article talking about what the pandemic has been doing to us–physically. As you can see from the title, we’re not sleeping, we’re…
A Simple but Profound Statement Once upon a time, I was pretty independent. I liked to do things myself, without help. allow help One of those things was carrying…
Disclaimer: The subject of this article is a potentially downward-pulling energy. I outline some of the real causes of harmful thoughts, and do note a valid and proven treatment…
Years of Pain Over the course of several years, starting in about 2015, I gradually began to notice a discomfort in my right shoulder blade. I hadn’t done anything…
A Veritable Crisis The US news organization NPR has an article that asks whether childhood trauma should be treated as a public health crisis. It explains, rightly, how visible…
