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Energy Healing with Jen Wozny

Yoga

  • will transcends physical, you can do anything you put your mind to, yoga in action, overcoming limitations, healing milestone
    • Awakening
    • Coaching
    • Cosmos
    • Education
    • Healing
    • Higher Self and Soul
    • Spirituality
    • Transformation
    • Wisdom
    • Yoga

    The Will transcends the Physical

    July 31, 2025

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    Read More
  • calming presence, presence healing, is ahimsa possible, what does it feel like to be healed, what does it feel like to be healthy
    • Healing
    • Health
    • Kindness
    • Mental Health
    • Spirituality
    • Transformation
    • Trauma
    • Wisdom
    • Yoga

    The calming presence of a healed being

    June 11, 2025

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  • self healing, 10 minute healing, short healing routine, daily yoga, daily mindfulness, gentle healing for trauma
    • Coaching
    • Healing
    • Mental Health
    • Self Love
    • Spirituality
    • Transformation
    • Uncategorized
    • Yoga

    Transform bad habits into self-healing with this 10-minute practice for stressful times

    March 29, 2021

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    Read More
  • Nathan Dumlao, difficult times, bad habits, self healing
    • Coaching
    • Healing
    • Mental Health

    From Bad Habit to Self-Healing: A 10-minute strategy for difficult times

    May 22, 2020

    …

    Read More
  • summer courses, online spiritual course, online healing course, wellness course, healer for healers, wayshower
    • Education
    • Healing
    • Transformation

    New Courses: Energy Healing (online); Lightworker 1 (Ottawa)

    June 6, 2019

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  • metaphysical properties of crystals, energy healing, nikola tesla, healing energy, science of healing
    • Cosmos
    • Education
    • energy
    • Healing

    Podcast: “What exactly is energy healing?”

    April 21, 2019

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    Read More
  • jd mason, yoga military, kundalini yoga military, military healing, security healing
    • energy
    • Healing
    • Trauma
    • Uncategorized
    • Yoga

    Yoga & Energy Healing: Integration into the Military and Security Communities

    April 9, 2019

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  • serge gugelmann, pure heart, yogananda, consent
    • Spirituality
    • Wisdom
    • Yoga

    A Pure Heart is the goal

    November 29, 2018

    …

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  • cullan smith, breath of fire, mental clarity, pranayama, detox
    • Healing
    • Yoga

    Breath of Fire: Detox, oxygenate, and think clearly

    November 18, 2018

    …

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lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year journey across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

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ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

Practicing self care means knowing when to rest. Practicing self care means knowing when to rest.

Our bodies carry us through so much, and put up with so many of our demands.

Don't they deserve a break from us?

Look down at your body. Think of what it has carried you through. Has it done well?

Has it been good to you? Does it now need anything from you? If so, maybe consider allowing whatever the body needs. Rest, play, nourishment, laughter, a kiss on the joints that may hurt...

This is part of what it means to give love to yourself; to treat yourself in a loving way.
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#ottawa #ontario #canada
IT'S FINALLY OVER. The longest* eclipse season in IT'S FINALLY OVER. The longest* eclipse season in the history of the world is finally over. As is the moment of Equinox.

We can finally begin to settle into our new realities---whatever we worked hard for, let go of, and clarified while the energies were tossing us around.

You're not alone if over the past 15 days you: felt out of body; were "not here"; found it hard to think clearly; didn't sleep; made silly mistakes that had big consequences; were irritable; or just needed to take the day off, shut out the world, and watch Netflix.

Please engage in some self care, because you deserve it. Treat yourself to something warm, gentle, and comforting. Take some time to nurture the new beginnings that you cultivated while the eclipses were happening. And if you need some healing after the ride we were just on, I have spots open this Friday and Saturday.

~ Jen

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#ottawa #ontario #canada #energyhealer #holistichealing
Happy Equinox! At 2:19 pm EST today, the Earth wi Happy Equinox!

At 2:19 pm EST today, the Earth will stop tilting.  Yes, it will reach the mid-point in its tilt from one side to the other, and so will be engaged in stillness for just a moment.

And then?  And then, it will start tilting in the other direction.

But before that happens, we will have the opportunity to break free from the energy of the past six months, as the Earth is doing.

So use today to finally shed some things that just don't serve you.

And embrace the spiritual harvest.

Wishing you Equinox blessings,

~ Jen
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#happyequinox #happyautumn #ottawa #energyhealer #canada 
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Stock photo credit: Pellinni via Adobe Stock Photo.
Thank you, Sonia, for sharing this beautiful feedb Thank you, Sonia, for sharing this beautiful feedback about last week's Meet Your Higher Self meditation. ❤
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#ottawa #stittsville #kanata #manotick #barrhaven #downtownottawa #orleans #kemptville #carletonplace #canada
Extended Appointment: Click the product link on th Extended Appointment: Click the product link on the image to view the Extended Appointment.

(New clients: There's a discounted rate.)
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#ottawa #energyhealing #stittsville #kanata #downtownottawa #manotick #barrhaven #carletonplace #smithsfalls #ontario #canada
Tomorrow is the Eclipse of the Sun. Even though i Tomorrow is the Eclipse of the Sun.

Even though it's only a "partial" eclipse, most of the sun will nonetheless be covered, making it a powerful energetic event.

Best advice?  Learn what it can do for you, then use it to your advantage.

~ Jen
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September 21: 1:29pm to 5:53pm EST.  Maximum eclipse is at 3:41pm EST.

Read the full article here: https://putthelighthere.com/2018/12/solar-and-lunar-eclipses-what-happens-what-it-does-to-us-and-how-occultists-use-the-energy/
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#ottawa #ontario #canada #spirituality #spiritualgrowth #empowerment
. . . #ottawa #canada #stittsville #kanata #manoti .
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#ottawa #canada #stittsville #kanata #manotick #barrhaven #carletonplace #orleans #kemptville #smithsfalls #perth
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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • ottawa energy update, ottawa energy healer, september lightworker report, eclipses september 2025, how to meet my higher self

    September News: Ready to go higher?

    September 1, 2025
  • healing softens us, how to know if someone is healed, how to know if someone is in pain, how to know if someone is hurting, how do you know when you're healed

    August News: Is that person hurting?

    August 1, 2025
  • will transcends physical, you can do anything you put your mind to, yoga in action, overcoming limitations, healing milestone

    The Will transcends the Physical

    July 31, 2025

Products

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    Loved Bracelet: Pink Tourmaline and Gold

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    Extender Chain

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    Clear Quartz Necklace and Pendant

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    Herkimer Diamond Pendant & Earrings Set

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    "Contemplation": Moonstone Necklace with Agate

    $249.99
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