“How can I fit self-care into my life, when my life is so overwhelming already?” someone asked me. self care hurry busy My response: Take one thing that…
Happy November! How are you doing? Over the last few months, I have noticed a rise in personal power, self worth, and determination in people. People feel stronger,…
I was chatting recently with someone who is interested in my healing course. But they were hesitant to join because they didn’t feel ready to tune into their soul…
Question: How do I heal my body image issues? heal body image love my body beliefs ancestral society cultural heal the way i feel about myself self love energy…
When our life is difficult, it can be easy to turn away from the difficulty and towards the things that make us feel good. Those good-feeling things are necessary…
Years ago, I went so far in the direction of “high-vibe, spiritual life” that I got rid of every CD I had, that was even remotely “bad.” balanced life…
Continuing the theme of “doing things just because they make you happy,” here’s one of my other absolute favorite times from my 4-year road trip: LA. I had the…
We can’t be perfect all the time, especially when things are difficult. self compassion Attaining “Perfection” When I first started my 4-year spiritual road trip, I was in…
