Anger: Here are healthy ways to deal with it and other big emotions

October 6, 2022

In this video, learn:

– the two different types of release
– where anger is stored in the body
– how to defuse anger in under a minute
– why your energy body matters
– the ultimate way to deal with your anger

To heal your anger or other strong emotion, try a session of energy healing with life coaching.

*This information was excerpted from the Monthly Healing Call of October 5, 2022. Now in their 5th year, these calls are hosted by Jen Wozny online each month. All information here is © 2022 Jen Wozny. All rights reserved.

jen wozny, hitomi matsuo photography, energy healer, reiki master, ontario — Jen Wozny, BA (Psychology), MSc (Intelligence Analysis) Reiki Master, Shamanic Practitioner, Psychic Healer, Life Coach, Yoga Teacher, CEs from NICABM in treating trauma

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Jen Wozny

Jen Wozny is a Holistic Energy Healer blending Reiki, Shamanism, and Psychic Healing with Life Coaching and the wisdom of dozens of different modalities.

A former member of Canada’s national security community, Jen holds a Bachelor’s Degree in Psychology and a Master’s Degree in Intelligence Analysis.

With continuing education credits from NICABM in treating trauma and PTSD, all of her work is trauma sensitive.

Upon completing her spiritual and Shamanic awakening journey, Jen founded Put The Light Here, a holistic healing company based out of Ottawa, Canada, and with clients all around the world.

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Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, and Life Coaching.

I used to have a “perfect” life, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year journey across North America: This was my Shamanic Awakening and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.