• Book an Appointment
    • Standard (1 hour)
    • Extended (1.5 hours)
    • Extended for New Clients (1.5 hours)
    • Deep Healing (2 hours)
    • Intensive (3 hours)
    • Partial (1/2 hour)
    • Free Consultation
    • IN-PERSON (1 hour)
    • IN PERSON (1.5 hours)
    • Give the Gift of an Appointment
  • Home
    • Monthly Events: Virtual and In Person
    • Press and Media
  • Services
    • Appointments for Energy Healing
    • PTSD, C-PTSD, and Psychic PTSD
    • Psychopomp: Helping Loved Ones Cross Over
    • Energy Clearings for Home and Property
    • Meet Your Higher Self
    • Energy by Email
    • Energetic (Psychic) Security
  • Shop
    • Cart
    • Wishlist
    • Checkout
    • My account
  • Blog
  • Kind Words from Clients
  • About
    • Put The Light Here
    • Jen
      • Jen’s Story
      • 25,000 Miles to Me: Faith, Endurance, and Uncovering My True Self
    • Areas of Study
    • Energy Healing
    • Coaching
    • The Awakening Process
      • Jen’s Awakening Process
    • Metaphysical Properties of Crystals
    • FAQs
    • New Client Consent Form
    • Legalities
      • Privacy Policy
      • Terms of Service
  • Contact
Energy Healing with Jen Wozny

Kindness

  • fear of psi, undoing the fear of psi, why are people afraid of spirits, why are people afraid of psychic
    • Awakening
    • Cosmos
    • Education
    • Healing
    • Kindness
    • Psychic
    • Spirituality
    • Wisdom

    Undoing the Fear of Psi

    March 29, 2026

    …

    Read More
  • calming presence, presence healing, is ahimsa possible, what does it feel like to be healed, what does it feel like to be healthy
    • Healing
    • Health
    • Kindness
    • Mental Health
    • Spirituality
    • Transformation
    • Trauma
    • Wisdom
    • Yoga

    The calming presence of a healed being

    June 11, 2025

    …

    Read More
  • eclipse report 2023, awakening guide, spiritual guide, spiritual newsletter, ottawa spiritual coach
    • Astrology
    • Healing
    • Health
    • Holidays
    • Kindness
    • Newsletters
    • Spirituality

    October News: From my heart to you

    October 1, 2023

    …

    Read More
    • Friendship
    • Healing
    • Holidays
    • Kindness
    • Mental Health
    • Moms
    • spiritual business
    • Wisdom

    The best gift you can give

    November 5, 2021

    …

    Read More
  • sunshine blogger award, sunshine blogger, sunshine blogger award 2019, healing blogs, wellness blog
    • energy
    • Kindness
    • Wisdom

    Sunshine Blogger Award: A kind nomination for the PTLH blog

    May 18, 2019

    …

    Read More
  • new year's eve, michael fousert, activism, volunteer, energy clearing
    • energy
    • Holidays
    • Kindness
    • Lightwork

    New Year’s Eve: Free Teleconference to Clear Negative Energy from the World

    December 28, 2018

    …

    Read More
  • collaboration wins, celebrate others, conscious business, spiritual business
    • Coaching
    • Kindness
    • spiritual business
    • Spirituality
    • Wisdom

    Collaborate. Or celebrate. But do not compete.

    August 20, 2018

    …

    Read More
  • death, akal, psychopomp, energy healing, soul
    • Cosmos
    • Education
    • energy
    • Healing
    • Kindness
    • Spirituality
    • Uncategorized
    • Yoga

    17 days to closure (following the transition of a soul)

    January 10, 2018

    …

    Read More
  • inner child, childlike wonder, playfulness, enlightenment
    • Coaching
    • Healing
    • Kindness
    • Spirituality
    • Uncategorized

    Playfulness is next to Godliness

    November 20, 2017

    …

    Read More
1 2
lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

Search

Join my monthly newsletter

Join my newsletter

Tags

ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

Being healed, then, means that we *do* recognize w Being healed, then, means that we *do* recognize when genuine love, friendship, support, and success is present in our lives.
.
.
.
#ottawa #healing #healingtrauma #dysfunctional #healed #innerwork #dothework #goals
NEW PODCAST: Join myself and host Amanda Wiebe as NEW PODCAST: Join myself and host Amanda Wiebe as we talk about the body’s wisdom, handling stress, and how to step out of other people’s judgment so that you can live authentically.

In the images: See the four main questions Amanda asks, along with highlights of my answers.

Listen here: PutTheLightHere.com > Home > Press and Media > Embrace Your Wave Podcast

~ Jen

(Direct link: https://putthelighthere.com/home/press-and-media/#embrace)
.
.
.
#wisdom #bodywisdom #empathlife #energyhealing #spiritualguidance #trustthepath #spiritualawakening #higherself #womenshealth #healingwomen #ottawa #podcasts
. . . #superempath #empath #empaths #empathprotect .
.
.
#superempath #empath #empaths #empathprotection #empathhelp #ottawa
. . . #innerwork #higherself #meditation #taotechi .
.
.
#innerwork #higherself #meditation #taoteching #knowthyself #knowyourself #healingjourney #ottawahealing #ottawa
Happy Thanksgiving. 🧡 I think it's safe to say th Happy Thanksgiving. 🧡

I think it's safe to say that we no longer expect everyone's Thanksgiving to be surrounded by family and automatically "happy."

I actually know that some of us are struggling pretty badly right now.  Some are spending the weekend alone, because they have no one else at their table.  Some are in the hospital or a care home, watching someone who means the world to them fade away.

Over here, the weekend has been very peaceful.  But that's because there are only two of us left; the two who could no longer sit amongst a family that pretended everything was fine, that avoided dealing with the toxic realities, that was emotionally neglectful.

Yesterday, I turned on a YouTube background image that depicts a small town.  I said that it made me feel less alone; I could imagine being part of this little town as I sat quietly on the couch reading.

I hope your Thanksgiving has been a special time.  I hope you have felt the love and attention of people who care about you.

But if it hasn't been like that, indeed if it has actually been really hard, then I just want you to know that you're not alone right now.  I see you and you are not alone.

~ Jen
.
.
.
Stock photo credit: Pornchai Soda via Adobe Stock Photos
Here's a useful (and heartbreaking) look at what h Here's a useful (and heartbreaking) look at what happens to us when our parents ignore us when we're children: One response is for us to reach out and seek contact and connection with the parent.

Connection is our safety, when we're kids.

But if the parent doesn't respond, we need to intensify our approach.  And so, we may start taking care of our parent or undertaking other behaviours that encourage them to notice and connect with us.

Not getting this connection is known as abandonment trauma.  And it follows us into adulthood: How many of us feel that if we're not taking care of others, we're not seen or wanted?

I've worked with a number of clients with both abandonment as well as neglect, and successfully helped them to heal from it.  If you're interested, feel welcome to arrange an appointment or to start with a free phone consultation: https://putthelighthere.com/services/appointments/

~ Jen

Thanks to the National Institute for the Clinical Application of Behavioral Medicine (NICABM) for this graphic.
.
.
.
#abandonment #abandonmenttrauma #neglect #trauma #ptsd #healingtrauma #holistichealing #mentalhealth #ottawa #canada
. . . #empath #empaths #hsp #empathlife #energyhea .
.
.
#empath #empaths #hsp #empathlife #energyhealing #empathprotection #ottawa #canada
Follow on Instagram

Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are in person (in Ottawa) as well as by phone (worldwide).

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • spiritual guide ottawa, spiritual teacher ottawa, light vs dark, dark vs light, are dark forces real

    The illusion of Maya, and why we're losing so many people to darkness

    October 13, 2026
  • empaths vs chaos, empath protection, empath help, empath ottawa, empath earth energies

    October News: Empaths versus Chaos

    October 1, 2026
  • am i going crazy, is this real, weird psychic stuff, psychic phenomenon, psychic vs psychiatric

    September News: "Am I crazy?"

    September 1, 2026

Products

  • New Client Appointment at a Special Rate: 1.5 hours

    New Client Appointment at a Special Rate: 1.5 hours

    $247.50 Original price was: $247.50.$230.00Current price is: $230.00.
  • topaz properties, white topaz, topaz earrings, manifestation jewelry, goddess jewelry, goddess earrings

    "The Goddess" Earrings: White Topaz, Sky Blue Topaz, & Quartz

    $75.00
  • grounded and protected, crystals for protection, mahogany obsidian, smoky quartz necklace, black tourmaline jewelry

    (SOLD) Empath Grounding & Protection: Black Tourmaline, Obsidian, and Smoky Quartz Necklace (medium)

    $255.00
  • moonstone jewelry, moonstone bracelet, moonstone gold, loved jewelry, self love gift

    Loved Bracelet: White Moonstone and Gold

    $124.99
  • fluorite properties, fluorite meaning, characteristics fluorite, purple fluorite, spiritual keychain

    Charm: Rainbow Fluorite (purple stripes)

    $32.50
  • Book an Appointment

© 2026 Jen Wozny. Theme created by Lucid Themes