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Energy Healing with Jen Wozny

holistic health

  • ottawa holistic healer, ottawa holistic healing, ottawa energy healing, ottawa energy healer, ottawa traditional healing
    • Education
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    WHO cares about traditional medicines

    December 23, 2025

    …

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  • ottawa energy clearing, ottawa empath help, kanata energy healing, kanata energy clearing
    • Awakening
    • Healing
    • Health
    • Higher Self and Soul
    • Mental Health
    • Newsletters
    • Spirituality
    • Transformation
    • Trauma

    October News: It’s ba-ack!!

    October 1, 2025

    …

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  • wellness coaching, wellness tips, what is wrong with me, why can't i lose weight, weight loss holistic
    • Awakening
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    • Mental Health
    • Newsletters
    • Nutrition
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    • Transformation
    • Uncategorized
    • Wisdom

    April News: How’s your physical health?

    April 1, 2023

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  • seasonal depression metaphysical, seasonal depression holistic, energy clearing for depression, light nutrition, meditation for seasonal depression
    • Education
    • Healing
    • Health
    • Mental Health
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    • Uncategorized
    • Wisdom

    Seasonal Depression: A metaphysical approach to feeling happy when skies are grey

    January 25, 2023

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  • jen wozny, put the light here, ottawa healer, ontario healer, canadian healer
    • Healing
    • Health
    • Uncategorized

    A healer’s life in the pandemic, and the many paths to our common goal: Ending this thing

    September 4, 2021

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    • Healing
    • Health
    • Nutrition

    Cleansing: How and why to ‘clear the exits’ before doing anything else

    August 4, 2021

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  • spring cleansing, dandelion liver, spring cleanse, cleanse detox, fasting
    • Healing
    • Nutrition
    • Wisdom

    Spring Cleansing: 9 ways to recharge your body

    March 20, 2021

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  • mental health day, world mental health day, want to feel better, feel better
    • Healing
    • Mental Health

    World Mental Health Day: We don’t need a diagnosis to want to feel better

    October 10, 2020

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  • space weather, how to diagnose, holistic health, empathic,
    • Cosmos
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    • Mental Health

    Space Weather as a diagnostic tool for our health

    September 28, 2020

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lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

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ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

At 4:24am EDT this morning, the Earth reached the At 4:24am EDT this morning, the Earth reached the extreme end of its tilt on its axis.  For one moment, it paused---perfect stillness---before beginning to tilt back in the opposite direction.

That moment of pause is Solstice.  It brings with it an energy that can help you break from old patterns and go higher.

Whatever you do today, I wish you the happiest Solstice!

~ Jen
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#ottawa #stittsville #kanata #manotick #ontario #happysolstice #barrhaven #almonte #carletonplace
. . . #ottawa #ottawahealing #ottawawellness #heal .
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#ottawa #ottawahealing #ottawawellness #healingjourney #healingtrauma #ontario #canada #justhealit #mentalhealth #mentalhealthottawa
Can you sit with yourself, all alone and quietly, Can you sit with yourself, all alone and quietly, and turn inward to see what's inside of you?

If you do that, are you capable of sitting calmly with what you find?

For most people, the answer is no.

Most people cannot face what's inside of them; what they're carrying around every day, no matter where they go or what they do.

Most people are running from that.

Whether they work a lot, are chronic volunteers, drink, gamble, or just keep themselves too busy to have time to slow down---they are all running.

Running from what's inside of them.

How uncomfortable is that???

At some point, you have to stop.

Turn inward.

Unpack.

Face it. Deal with it. Release it.

Become free of it.

*It feels so good when you're free of it!!*

And believe me when I tell you: If you don't do it in *this* life, it will follow you into the next.

So invest in yourself.

Choose something and face it.

~ Jen
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#ottawa #healer #healing #healingjourney #ontario #canada #stittsville #carletonplace #almonte #manotick #carp #barrhaven #healyoursoul #whereveryougothereyouare
. . . #ottawa #energyhealer #energyhealing #manoti .
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#ottawa #energyhealer #energyhealing #manotick #kanata #smithsfalls #carletonplace #almonte #ottawawellness #holistichealing #canada
Join a simple guided meditation that reunites you Join a simple guided meditation that reunites you with the deeper, eternal part of who you are: your Higher Self.

Then share with the group, and get tips and advice from myself on how to continue working with your soul.

Register by clicking the product link on the post.

Any questions, let me know.

~ Jen
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#ottawa #ottawameditation #guidedmeditation #higherselfmeditation #ontario #canada #energyhealing #spiritualjourney #ottawaevents
This came up in my memories from last year, and it This came up in my memories from last year, and it explains part of what drives me:

When someone you love *doesn't* deal with their baggage, *everyone around them* feels it.

And relationships fall apart.

Do the work. Look inside. See the problems that need to be faced.

If we truly love people, then we'll take responsibility for ourselves so that we don't continue to hurt them.

And I promise you that they are feeling it.

In small ways or big ways, our baggage comes out in our behaviours, fears, limitations, stress responses, and more.

Take care of yourself. And know that I'm here for you. Healing doesn't have to be a big deal, when you use the right modality. You just have to be willing.

~ Jen
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#ottawa #kanata #stittsville #unhealedwounds #traumahealing #mentalillness #manotick #mentalhealth #ottawawellness
Who are you? Why are you really here? What's your Who are you? Why are you really here? What's your life purpose? What should you do next?

Get those answers when you join the meditation to connect with your Higher Self -- this Wednesday on Zoom.

Register by clicking the product link on the post.
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#ottawa #stittsville #kanata #manotick #carletonplace #almonte #smithsfalls #perth #barrhaven #kemptville #higherself #awakeningjourney #ottawawellness #ottawameditation
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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • clean energy of home, how to cleanse house, does sage work, house clearings ottawa, energy clearing house ottawa

    June News: You and Your Home

    June 1, 2026
  • discernment, spiritual discernment, energy healing discernment, psychic attack reiki, spiritual teacher ottawa

    Energy Healing & Spirituality: Why I preach discernment

    May 11, 2026
  • May News: Two questions for you

    May 1, 2026

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