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Energy Healing with Jen Wozny

holistic health

  • ottawa holistic healer, ottawa holistic healing, ottawa energy healing, ottawa energy healer, ottawa traditional healing
    • Education
    • Healing
    • Health

    WHO cares about traditional medicines

    December 23, 2025

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  • ottawa energy clearing, ottawa empath help, kanata energy healing, kanata energy clearing
    • Awakening
    • Healing
    • Health
    • Higher Self and Soul
    • Mental Health
    • Newsletters
    • Spirituality
    • Transformation
    • Trauma

    October News: It’s ba-ack!!

    October 1, 2025

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  • wellness coaching, wellness tips, what is wrong with me, why can't i lose weight, weight loss holistic
    • Awakening
    • Coaching
    • Healing
    • Health
    • Higher Self and Soul
    • Mental Health
    • Newsletters
    • Nutrition
    • Spirituality
    • Transformation
    • Uncategorized
    • Wisdom

    April News: How’s your physical health?

    April 1, 2023

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  • seasonal depression metaphysical, seasonal depression holistic, energy clearing for depression, light nutrition, meditation for seasonal depression
    • Education
    • Healing
    • Health
    • Mental Health
    • Nutrition
    • Spirituality
    • Uncategorized
    • Wisdom

    Seasonal Depression: A metaphysical approach to feeling happy when skies are grey

    January 25, 2023

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  • jen wozny, put the light here, ottawa healer, ontario healer, canadian healer
    • Healing
    • Health
    • Uncategorized

    A healer’s life in the pandemic, and the many paths to our common goal: Ending this thing

    September 4, 2021

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    • Healing
    • Health
    • Nutrition

    Cleansing: How and why to ‘clear the exits’ before doing anything else

    August 4, 2021

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  • spring cleansing, dandelion liver, spring cleanse, cleanse detox, fasting
    • Healing
    • Nutrition
    • Wisdom

    Spring Cleansing: 9 ways to recharge your body

    March 20, 2021

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  • mental health day, world mental health day, want to feel better, feel better
    • Healing
    • Mental Health

    World Mental Health Day: We don’t need a diagnosis to want to feel better

    October 10, 2020

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  • space weather, how to diagnose, holistic health, empathic,
    • Cosmos
    • Education
    • energy
    • Healing
    • Mental Health

    Space Weather as a diagnostic tool for our health

    September 28, 2020

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lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

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ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

Meet my neighbours at the Holistic Healing Fair! Meet my neighbours at the Holistic Healing Fair!

Me: @putthelighthere 
Wendy Baldwin: ElevatedInsightStudio
John Ostendorf: @thecrystalspiritguild 
Jenny: @preciouslunesuncatchers 
Annyx Day: @annyx_day 
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@holistichealingfair 
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#ottawa #ottawaevents #
To read the full post, click "September News" link To read the full post, click "September News" link in my bio.
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#ottawa #stittsville #ottawahealing #spiritualawakening #spiritualexperiences #awakeninghelp #psychictrauma #energyhealer #stittsville #manotick #shamanism
Can you sit with yourself, all alone and quietly, Can you sit with yourself, all alone and quietly, and turn inward to see what's inside of you?

If you do that, are you capable of sitting calmly with what you find?

For most people, the answer is no.

Most people cannot face what's inside of them; what they're carrying around every day, no matter where they go or what they do.

Most people are running from that.

Whether they work a lot, are chronic volunteers, drink, gamble, or just keep themselves too busy to have time to slow down---they are all running.

Running from what's inside of them.

How uncomfortable is that???

At some point, you have to stop.

Turn inward.

Unpack.

Face it. Deal with it. Release it.

Become free of it.

*It feels so good when you're free of it!!*

And believe me when I tell you: If you don't do it in *this* life, it will follow you into the next.

So invest in yourself.

Choose something (anything at all) and face it.

~ Jen
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#ottawa #healing #healingjourney #ottawahealing #healingtrauma #ottawamentalhealth #energyhealing #yoga
I spent yesterday in class with the Red Cross lear I spent yesterday in class with the Red Cross learning Psychological First Aid.

All of my life, I have always wanted to help people.

Back in July, I drove past a car accident and saw the affected people sitting on the side of the road waiting for the first responders to arrive.

It was a minor fender bender with no bodily injuries.

And there were enough people on scene that they didn’t need me.

But as I drove away, I realized that I didn’t know how to help.

If I stopped, what would I say to the people to help them feel better?  What is the *accepted* thing to say or do?

That day, I looked for, found, and registered for the course in Psychological First Aid.

And yesterday, I completed it.

I’m proud to say that I’m now certified in PFA, following the online and in-person modules.

One more tool in the toolbox of how to help fellow humans.

~ Jen
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#ottawa #ottawahealing #ottawamentalhealth #psychologicalfirstaid #canadianredcross
Ahimsa is achieved through healing our wounds and Ahimsa is achieved through healing our wounds and triggers.
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#ahimsa #yoga #ottawayoga #spiritualawakening #healingjourney #ottawahealing  #yogicwisdom #yogi #canada
. . . #peace #innerpeace #healingjourney #spiritua .
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#peace #innerpeace #healingjourney #spiritualwellness #dalailama #wisdom #ottawa #ottawahealth
It's now easier to choose between phone appointmen It's now easier to choose between phone appointments and in-person appointments on my website.

Just click your preferred button from both my Home page and the Appointments page.

https://putthelighthere.com
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#ottawaenergyhealing
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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are in person (in Ottawa) as well as by phone (worldwide).

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • am i going crazy, is this real, weird psychic stuff, psychic phenomenon, psychic vs psychiatric

    September News: "Am I crazy?"

    September 1, 2026
  • energy update august 2026, energy forecast august 2026, ottawa energy worker, ottawa lightworker, ottawa spiritual guide

    August News: One, two, *three* big celestial events this month

    August 1, 2026
  • conscious death, conscious dying, psychopomp, shamanic healing, help cross over

    Psychopomp: How to help people *after* they die

    July 24, 2026

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    Energetic Security: Deep Clearing (2-hour) Appointment

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