NEW PODCAST: Get an idea of what it's like to do a session with me, how to view things from a higher perspective, why bad things truly happen, and why trauma is in the soul---not the body. Listen at: www.TinyURL.com/Stronger-2026 Dismiss

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Energy Healing with Jen Wozny

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    • Healing
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    Breath of Fire: Detox, oxygenate, and think clearly

    November 18, 2018

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    Let’s talk about food

    August 6, 2017

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lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

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ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

Life doesn't give us medals for the intangible acc Life doesn't give us medals for the intangible accomplishments.

Getting through a divorce with grace and protecting your child from the negativity.

Picking yourself up day after day when you really don't have the strength to go on.

Making sure the bills are paid every month when you're living paycheque to paycheque.

All the things we dismiss as just being part of life, but which are major achievements in and of themselves.

I'm on the treadmill, feeling emotional, and realizing that that's why I also get emotional when I finish a race or any timed event: Because back in 2021, I could barely hold myself upright.

No one saw that. Just like no one saw me fight for my life every day and pull myself out of the darkness.

The same way that you likely do that, too. How many people know what you go through?

But we very easily celebrate someone's medal. Or promotion. Or other *visible* achievement.

Let's start to change that:

Share your intangible successes. Ask people about theirs. And celebrate them loudly.

Just a thought.

~ Jen
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #perth #almonte #carletonplace #smithsfalls #ontario
Emotional neglect: It's so easy to do. Whether we Emotional neglect: It's so easy to do.

Whether we're kids or we're adults, it is important that we have someone in our life who sees and interacts with who we are on the inside.

We must have others with whom to share our inner world.
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #perth #almonte #carletonplace #smithsfalls #ontario
From the links in my bio, click "January Newslette From the links in my bio, click "January Newsletter: Time for New Benchmarks."
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https://putthelighthere.com/2026/01/happy-2026-time-for-new-benchmarks/
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#ottawa #stittsville #kanata #manotick #orleans #nepean #merrickville #carletonplace #smithsfalls #perth #canada
Speaking of "new benchmarks": Running in minus 32 Speaking of "new benchmarks": Running in minus 32 wind chill wasn't really on my bucket list.

But, you know... Why not?

I hope you stayed inside today and are keeping warm.

Big thank you to @runottawa for putting on the Richmond Road Races and for all the volunteers who stood outside in this cold to give us all a place to run.

Next up: Half Marathon ❤️
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#richmondroadraces #runottawa #newbenchmark #ottawa #ontario #canada #itstoocoldtogooutside 🥶
I heal past lives in every appointment. If you'd I heal past lives in every appointment.  If you'd like to get to the root of a symptom, or simply understand yourself better, come for a healing.
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #perth #almonte #carletonplace #smithsfalls #ontario #canada
NEW PODCAST INTERVIEW: Get an idea of what it's li NEW PODCAST INTERVIEW: Get an idea of what it's like to do an energy healing session with me, how to look at life and relationships from a higher perspective, and why trauma is in the soul--not the body.

Listen at: www.TinyURL.com/Stronger-2026

We also cover:
- the real reason why bad things happen to us;
- how to watch someone suffer—when to help and when to back off; and
- why you can heal someone even if they've already died.

You'll also hear about:
- my most impactful Psychopomp session (helping someone who has already died); and
- an Energy Clearing for Home and Property that had me nervous to send the report to the client.

I encourage you to listen.  Please share it if you feel called to.
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My deepest thanks go to Michael Dixon, Anne Caldwell, and Peter Jaekel for providing me this opportunity to share the power of energy healing and spirituality.
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#ottawa #kanata #stittsville #manotick #kingston #toronto #ontario #canada #energyhealing
January is fully booked for in-person appointments January is fully booked for in-person appointments.  I'm now booking for February.

Note that Green Spirit Rising is still closed for repairs.

I'll continue to offer the in-person appointments, but will be holding them virtually until the shop re-opens.

We'll "meet" instead in a video call.

To book a spot, visit Calendly.com/Jen-Wozny.
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#ottawa #manotick #kanata #stittsville #barrhaven #kemptville #orleans
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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • energy update 2026, energy healer ottawa, holistic health ottawa, holistic healing ottawa

    Happy 2026! Time for new benchmarks

    January 1, 2026
  • ottawa holistic healer, ottawa holistic healing, ottawa energy healing, ottawa energy healer, ottawa traditional healing

    WHO cares about traditional medicines

    December 23, 2025
  • December News: Honouring sacrifice

    December 1, 2025

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