discernment, spiritual discernment, energy healing discernment, psychic attack reiki, spiritual teacher ottawa

Energy Healing & Spirituality: Why I preach discernment

May 11, 2026

I want you to be discerning, not afraid.

This is a worthy five minutes.

And I get personal, sharing two stories that happened to me.

Why? So that you know what can happen.

Because when you KNOW, then you can avoid it.

If you need help, I’m here for you.

Any questions, let me know.

~Jen

Jen Wozny

Jen Wozny is a Holistic Energy Healer blending Reiki, Shamanism, and Psychic Healing with Life Coaching and the wisdom of dozens of different modalities.

A former member of Canada’s national security community, Jen holds a Bachelor’s Degree in Psychology and a Master’s Degree in Intelligence Analysis.

With continuing education credits from NICABM in treating trauma and PTSD, all of her work is trauma sensitive.

Upon completing her spiritual and Shamanic awakening journey, Jen founded Put The Light Here, a holistic healing company based out of Ottawa, Canada, and with clients all around the world.

What did you think of this post? Leave a comment!Cancel reply

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.