• Book an Appointment
    • Standard (1 hour)
    • Extended (1.5 hours)
    • Extended for New Clients (1.5 hours)
    • Deep Healing (2 hours)
    • Intensive (3 hours)
    • Partial (1/2 hour)
    • Free Consultation
    • Give the Gift of an Appointment
  • Home
    • Monthly Events: Virtual and In Person
    • Press and Media
  • Services
    • Appointments for Energy Healing and Life Coaching
    • PTSD, C-PTSD, and Psychic PTSD
    • Psychopomp: Helping Loved Ones Cross Over
    • Energy Clearings for Home and Property
    • Meet Your Higher Self
    • Energy by Email
    • Energetic (Psychic) Security
  • Shop
    • Cart
    • Wishlist
    • Checkout
    • My account
  • Blog
  • Kind Words
  • About
    • Put The Light Here
    • Jen
      • Jen’s Story
      • 25,000 Miles to Me: Faith, Endurance, and Uncovering My True Self
    • Areas of Study
    • Energy Healing
    • Coaching
    • The Awakening Process
      • Jen’s Awakening Process
    • Metaphysical Properties of Crystals
    • FAQs
    • New Client Consent Form
    • Legalities
      • Privacy Policy
      • Terms of Service
  • Contact
Energy Healing with Jen Wozny

trauma

  • healing softens us, how to know if someone is healed, how to know if someone is in pain, how to know if someone is hurting, how do you know when you're healed
    • Healing
    • Health
    • Mental Health
    • Newsletters
    • Self Love
    • Transformation
    • Trauma
    • Uncategorized
    • Wisdom

    August News: Is that person hurting?

    August 1, 2025

    …

    Read More
  • emotional attunement basic need, childhood trauma ottawa, emotional neglect ottawa, emotional health ottawa, healing neglect ottawa
    • Healing
    • Health
    • Mental Health
    • Trauma
    • Wisdom

    Emotional attunement is a “basic need”

    May 16, 2025

    …

    Read More
  • check on your strong friends, trauma recovery ottawa, trauma healer ottawa, ptsd ottawa holistic, ptsd ottawa alternative,
    • Healing
    • Health
    • Mental Health
    • Transformation
    • Trauma

    This picture is momentous. Here’s why.

    May 11, 2025

    …

    Read More
  • mothers wounds, maternal wound, mothers day, healing from mother, epigenetic healing
    • Healing
    • Health
    • Mental Health
    • Moms
    • Newsletters
    • Spirituality
    • Trauma

    May News: Our mothers’ wounds

    May 1, 2025

    …

    Read More
  • they didn't mean it, understand why it happened, childhood trauma, parental neglect ottawa, childhood trauma ottawa
    • Education
    • Healing
    • Health
    • Higher Self and Soul
    • Mental Health
    • Self Love
    • Spirituality
    • Trauma
    • Wisdom

    Why “they didn’t mean it” doesn’t mean you’re healed

    April 30, 2025

    …

    Read More
  • ottawa veterans, soldier ptsd, veteran suicide
    • Healing
    • Mental Health
    • Trauma
    • Uncategorized

    Honouring Soldiers and Vets: There’s help even after death

    November 11, 2024

    …

    Read More
  • how to speak your truth, what being silenced does to us, energy healing throat chakra
    • Awakening
    • Healing
    • Health
    • Higher Self and Soul
    • Mental Health
    • Moms
    • Newsletters
    • Self Love
    • Spirituality
    • Transformation
    • Trauma
    • Uncategorized
    • Wisdom

    June News: Finding your voice

    June 1, 2023

    …

    Read More
  • get your voice back, childhood trauma energy healing, throat chakra healing, how to speak my truth, how to not feel small
    • energy
    • Healing
    • Health
    • Mental Health
    • Moms
    • Transformation
    • Trauma
    • Uncategorized
    • Wisdom

    Being Silenced and Made Small: How energy healing can help you get your voice back

    April 30, 2023

    …

    Read More
  • help i need healing, too tired to help myself, so exhausted, burnout help, reiki for single moms
    • Coaching
    • Education
    • energy
    • Healing
    • Health
    • Mental Health
    • Moms
    • Self Love
    • Transformation
    • Trauma
    • Uncategorized
    • Wisdom

    Healing Trauma: Why you need energy healing to fully recover

    April 16, 2023

    …

    Read More
1 2 3
lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year journey across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

Search

Join my monthly newsletter

Join my newsletter

Tags

ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

IT'S FINALLY OVER. The longest* eclipse season in IT'S FINALLY OVER. The longest* eclipse season in the history of the world is finally over. As is the moment of Equinox.

We can finally begin to settle into our new realities---whatever we worked hard for, let go of, and clarified while the energies were tossing us around.

You're not alone if over the past 15 days you: felt out of body; were "not here"; found it hard to think clearly; didn't sleep; made silly mistakes that had big consequences; were irritable; or just needed to take the day off, shut out the world, and watch Netflix.

Please engage in some self care, because you deserve it. Treat yourself to something warm, gentle, and comforting. Take some time to nurture the new beginnings that you cultivated while the eclipses were happening. And if you need some healing after the ride we were just on, I have spots open this Friday and Saturday.

~ Jen

*seemingly
.
.
.
#ottawa #ontario #canada #energyhealer #holistichealing
Happy Equinox! At 2:19 pm EST today, the Earth wi Happy Equinox!

At 2:19 pm EST today, the Earth will stop tilting.  Yes, it will reach the mid-point in its tilt from one side to the other, and so will be engaged in stillness for just a moment.

And then?  And then, it will start tilting in the other direction.

But before that happens, we will have the opportunity to break free from the energy of the past six months, as the Earth is doing.

So use today to finally shed some things that just don't serve you.

And embrace the spiritual harvest.

Wishing you Equinox blessings,

~ Jen
.
.
.
#happyequinox #happyautumn #ottawa #energyhealer #canada 
.
Stock photo credit: Pellinni via Adobe Stock Photo.
Thank you, Sonia, for sharing this beautiful feedb Thank you, Sonia, for sharing this beautiful feedback about last week's Meet Your Higher Self meditation. ❤
.
.
.
#ottawa #stittsville #kanata #manotick #barrhaven #downtownottawa #orleans #kemptville #carletonplace #canada
Extended Appointment: Click the product link on th Extended Appointment: Click the product link on the image to view the Extended Appointment.

(New clients: There's a discounted rate.)
.
.
.
#ottawa #energyhealing #stittsville #kanata #downtownottawa #manotick #barrhaven #carletonplace #smithsfalls #ontario #canada
Tomorrow is the Eclipse of the Sun. Even though i Tomorrow is the Eclipse of the Sun.

Even though it's only a "partial" eclipse, most of the sun will nonetheless be covered, making it a powerful energetic event.

Best advice?  Learn what it can do for you, then use it to your advantage.

~ Jen
.
September 21: 1:29pm to 5:53pm EST.  Maximum eclipse is at 3:41pm EST.

Read the full article here: https://putthelighthere.com/2018/12/solar-and-lunar-eclipses-what-happens-what-it-does-to-us-and-how-occultists-use-the-energy/
.
.
.
#ottawa #ontario #canada #spirituality #spiritualgrowth #empowerment
. . . #ottawa #canada #stittsville #kanata #manoti .
.
.
#ottawa #canada #stittsville #kanata #manotick #barrhaven #carletonplace #orleans #kemptville #smithsfalls #perth
Instagram post 18074013379896191 Instagram post 18074013379896191
Follow on Instagram

Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • ottawa energy update, ottawa energy healer, september lightworker report, eclipses september 2025, how to meet my higher self

    September News: Ready to go higher?

    September 1, 2025
  • healing softens us, how to know if someone is healed, how to know if someone is in pain, how to know if someone is hurting, how do you know when you're healed

    August News: Is that person hurting?

    August 1, 2025
  • will transcends physical, you can do anything you put your mind to, yoga in action, overcoming limitations, healing milestone

    The Will transcends the Physical

    July 31, 2025

Products

  • higher self meditation, guided meditation ottawa, meditation ottawa, online meditation ottawa, higher self ottawa

    Meet Your Higher Self (quarterly Zoom meditation)

    $35.00
  • fluorite properties, fluorite meaning, characteristics fluorite, purple fluorite, spiritual keychain

    Charm: Rainbow Fluorite (purple stripes)

    $32.50
  • lemuria crystal, crystals lemuria, lemuria, lemurian crystal, aqua lemuria

    Keychain Mala: Aqua Lemuria

    $45.00
  • divine light, divine presence, light in form, pure light, crystal necklace

    (SOLD) "Divine Light": Clear Quartz, White Topaz, and Sky Blue Topaz

    $299.00
  • feminine jewelry, feminine energy, feminine crystals, feminine love, grey moonstone

    "The Love of the Feminine" Moonstone & Labradorite Necklace

    $224.99
  • Book an Appointment

© 2025 Jen Wozny. Theme created by Lucid Themes