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Energy Healing with Jen Wozny

trauma

  • emotional attunement basic need, childhood trauma ottawa, emotional neglect ottawa, emotional health ottawa, healing neglect ottawa
    • Healing
    • Health
    • Mental Health
    • Trauma
    • Wisdom

    Emotional attunement is a “basic need”

    May 16, 2025

    …

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  • check on your strong friends, trauma recovery ottawa, trauma healer ottawa, ptsd ottawa holistic, ptsd ottawa alternative,
    • Healing
    • Health
    • Mental Health
    • Transformation
    • Trauma

    This picture is momentous. Here’s why.

    May 11, 2025

    …

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  • mothers wounds, maternal wound, mothers day, healing from mother, epigenetic healing
    • Healing
    • Health
    • Mental Health
    • Moms
    • Newsletters
    • Spirituality
    • Trauma

    May News: Our mothers’ wounds

    May 1, 2025

    …

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  • they didn't mean it, understand why it happened, childhood trauma, parental neglect ottawa, childhood trauma ottawa
    • Education
    • Healing
    • Health
    • Higher Self and Soul
    • Mental Health
    • Self Love
    • Spirituality
    • Trauma
    • Wisdom

    Why “they didn’t mean it” doesn’t mean you’re healed

    April 30, 2025

    …

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  • ottawa veterans, soldier ptsd, veteran suicide
    • Healing
    • Mental Health
    • Trauma
    • Uncategorized

    Honouring Soldiers and Vets: There’s help even after death

    November 11, 2024

    …

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  • how to speak your truth, what being silenced does to us, energy healing throat chakra
    • Awakening
    • Healing
    • Health
    • Higher Self and Soul
    • Mental Health
    • Moms
    • Newsletters
    • Self Love
    • Spirituality
    • Transformation
    • Trauma
    • Uncategorized
    • Wisdom

    June News: Finding your voice

    June 1, 2023

    …

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  • get your voice back, childhood trauma energy healing, throat chakra healing, how to speak my truth, how to not feel small
    • energy
    • Healing
    • Health
    • Mental Health
    • Moms
    • Transformation
    • Trauma
    • Uncategorized
    • Wisdom

    Being Silenced and Made Small: How energy healing can help you get your voice back

    April 30, 2023

    …

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  • help i need healing, too tired to help myself, so exhausted, burnout help, reiki for single moms
    • Coaching
    • Education
    • energy
    • Healing
    • Health
    • Mental Health
    • Moms
    • Self Love
    • Transformation
    • Trauma
    • Uncategorized
    • Wisdom

    Healing Trauma: Why you need energy healing to fully recover

    April 16, 2023

    …

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  • why can't i lose weight, weight loss women, holistic weight loss, energy healing lose weight, reiki lose weight, womens health holistic
    • Coaching
    • Education
    • Healing
    • Health
    • Mental Health
    • Moms
    • Nutrition
    • Spirituality
    • Transformation
    • Trauma
    • Uncategorized

    “Why can’t I lose weight?” A holistic healing perspective

    March 19, 2023

    …

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lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year journey across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

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In other words, pretending that everything is just In other words, pretending that everything is just fine---when it's not---not only causes physical illness but it can also kill.

We are not built to suppress emotion.

We need to get it out.

If you know someone who's got a well of negativity stuffed deep inside of them, have them come for a healing.
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#ottawa #kanata #stittsville #manotick #almonte #carletonplace #kingston #orleans #ontarioi #canada
Sometimes people think that they've failed if they Sometimes people think that they've failed if they did something and it didn't work out.

But it's only a failure if we didn't learn from it.

So don't be afraid to try new things. Do something different. Expand your life in creative ways.

Just be detached from the outcome, because you're going to learn something and grow from the experience---whatever way it plays out.

What new thing are you trying this summer?
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#personalgrowth #goforit #trynewthings #ottawa #ontario #canada
New date: The next Meet Your Higher Self meditatio New date: The next Meet Your Higher Self meditation will be on Thursday, September 18 (and not the day before).

Registration is open, so you can join anytime.
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#ottawa #kanata #stittsville #higherself #guidedmeditation #canada
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. . . #ottawa #kanata #stittsville #manotick #barr .
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#ottawa #kanata #stittsville #manotick #barrhaven #ontario #canada #healing #energyhealer
New clients: The perfect place to start with energ New clients: The perfect place to start with energy healing is the 1.5-hour appointment.  It gives us plenty of time to talk about what's happening in your life, do energy healing to start helping you feel lighter, and talk about next steps.

To order your first appointment, visit my website and choose "New Client Appointment at a Special Rate."

(Direct link: https://putthelighthere.com/product/new-client-discount/)
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#ottawa #stittsville #kanata #manotick #barrhaven #almonte #carletonplace #ontario #canada
. . . #ottawa #stittsville #kanata #manotick #orle .
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#ottawa #stittsville #kanata #manotick #orleans #carletonplace #almonte #merrickville #ontario #canada
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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 10am to 4pm
Friday: 10am to 6pm
Saturday: 10am to 2pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • July News: Plan your summer backwards

    July 1, 2025
  • calming presence, presence healing, is ahimsa possible, what does it feel like to be healed, what does it feel like to be healthy

    The calming presence of a healed being

    June 11, 2025
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    Losing my dad to mental illness

    June 3, 2025

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