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Energy Healing with Jen Wozny

mental health

  • hair loss, stress hair, stress hair loss, hair fall, natural hair remedy
    • Education
    • Healing
    • Trauma

    “Sleepless nights, hair loss, and cracked teeth: Pandemic stress takes its toll” (from NPR)

    October 15, 2020

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  • mental health day, world mental health day, want to feel better, feel better
    • Healing
    • Mental Health

    World Mental Health Day: We don’t need a diagnosis to want to feel better

    October 10, 2020

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  • alternative medicine, alternative therapy, heal illness
    • Healing

    “Can you heal my medical illness?”

    May 20, 2020

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  • heather barnes, comfort food, something's got to give, being perfect, stressed
    • Coaching
    • Healing
    • Self Love
    • Spiritual Road Trip

    Something’s Got to Give: I eat ice cream, and I’m okay with that

    May 9, 2020

    …

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  • supplements, whole health, mental health relief, calm, holistic wellness
    • Coaching
    • Healing
    • Mental Health
    • Nutrition

    Wellness: Is your body getting the nutrition it needs?

    May 9, 2020

    …

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  • ottawa testimonial, reiki reviews, shamanism reviews, free mental health, need help
    • Healing
    • spiritual business

    Free Appointments: April 20-24, for anyone in need of help

    April 16, 2020

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  • arwan sutanto, childhood trauma, imprinting trauma, healing trauma, trauma crisis, ptsd
    • Healing
    • Trauma

    Childhood Trauma: The public health crisis is bigger than we think

    October 15, 2019

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  • soul retrieval, veeterzy, energy healing, shamanic healing, reiki healing, healing trauma
    • energy
    • Healing
    • Trauma

    Soul Retrieval: Bringing our soul into wholeness (short post)

    July 23, 2019

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  • suicidal thoughts alternative explanation, suicidal thoughts energy healing, ancestral healing suicide, can reiki help suicidal thoughts, suicidal thoughts shamanism
    • Cosmos
    • Healing
    • Trauma
    • Uncategorized

    Suicidal Thoughts: An Occultist explains what’s really going on

    July 3, 2019

    …

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lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

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ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

. . . #ottawa #kanata #stittsville #manotick #barr .
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A near-death experience (NDE) is a type of spiritu A near-death experience (NDE) is a type of spiritual awakening. It tends to happen when a person is acutely sick or even has been declared dead.

During the experience, the person generally: visits Source or the Cosmos; is immersed in the energies of unconditional love; feels at one with everything; and feels a deep sense of peace.

When the experience is over, they return to their life changed. They are different than they were before.

It can be hard to reconcile one's "old" life with the new, spiritually awakened one.

People rightly seek help. But there isn't much help available. We don't have a wealth of psychologists or medical doctors trained in spiritual realities. So people are misdiagnosed, medicated, called crazy, and/or dismissed.

The very important phase of "integration" is thus disrupted.

We need more people to understand that spiritual realities are real.  They're important. And they're increasingly a part of our world.

If you need help, I'm here for you. I've experienced some pretty far-out stuff in the Cosmos and completed the full spiritual awakening process (though, full disclosure, I haven't had an NDE).

Let's keep talking openly about our experiences. Let's raise awareness. And in doing so, let's make this world into one where spiritual realities are part of *everyone's* daily lives---and where spiritual therapies are covered by insurance.

~ Jen
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#ottawa #stittsville #kanata #manotick #barrhaven #orleans #carletonplace #almonte #perth #ontario #canada
Emotional Neglect: Do you have the invisible wound Emotional Neglect: Do you have the invisible wound that is childhood emotional neglect?

Emotional neglect is hard to spot because it is a result of what *didn't* happen. You weren't hit, you weren't yelled at; you simply were...neglected.

Your parent didn't see you--really see you. They didn't notice that you needed something, wanted to say or share something about yourself. They didn't invite you to express your feelings. They didn't help you understand your emotions; the good ones and the bad ones.

(See one example outlined in the images.*)

Neglect isn't deliberate, either. Well-meaning parents are neglectful every day.

And the effect, sadly, is more impactful than abuse which is physical.

How about that?

You may have been impacted by emotional neglect if you: have trouble connecting with people emotionally; fear being seen; fear rejection; feel invisible or numb; wish you could live on an island all alone; and have a wide range of other symptoms, habits, and personality traits.

If it interests you, take a look at the book that these images are from: "Running on Empty: Overcome your childhood emotional neglect" by Jonice Webb, PhD.
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*Image source: "Running on Empty" by Jonice Webb, PhD.
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#ottawa #kanata #stittsville #manotick #barrhaven #carletonplace #perth #orleans #almonte #ontario #canada
Happy December! As we enter The Most Wonderful Tim Happy December! As we enter The Most Wonderful Time of the Year, let's pause for a moment.

Think about all who have sacrificed themselves in order to give us the chance to live our best lives.

How can we honour that?

Find out in this month's newsletter: Click the Newsletter link in my bio.
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Direct link: https://putthelighthere.com/2025/12/december-news-honouring-sacrifice/
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #carletonplace #perth #almonte #canada
Science isn't very science-y when it automatically Science isn't very science-y when it automatically excludes vast chunks of reality from what it is willing to consider "possible."

I really liked that sentiment from Michael Harner (who revitalized Shamanism, particularly in the West).

It says so clearly how very limited the "scientific" and medical research has been in the last several hundred years---when we started denying all but the physical and material world.

Think of how much progress has been lost because of that.

Credit for the images here goes to Michael Harner's Foundation for Shamanic Studies.
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #carletonplace #perth #almonte #ontario #canada
Myself and all the crystals at Green Spirit say he Myself and all the crystals at Green Spirit say hello. ❤️

I'm here doing in-person healings. (Fully booked today, but there's one spot left for December 20.)

I wish you a great Saturday.

Jen
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Photo credit: The lovely @shneeblyyy 
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#ottawa #kanata #stittsville #manotick #barrhaven #carletonplace #almonte #orleans #canada
. . . #ottawa #ontario #canada .
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#ottawa #ontario #canada
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Healing@PutTheLightHere.com

Latest posts

  • December News: Honouring sacrifice

    December 1, 2025
  • energy update november 2025, spiritual healer ottawa, awakening guide ottawa, energy healing ottawa, holistic wellness ottawa

    November News: Energy Update

    November 1, 2025
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    October News: It's ba-ack!!

    October 1, 2025

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