Holiday hours: I'll be away Dec 23 to Jan 7. The online store will remain OPEN to order and book appointments. Last day for appointments: Dec 22. Email-based services and crystals: Orders will be fulfilled within 7 business days of my return in January. Dismiss

  • Book an Appointment
    • Standard (1 hour)
    • Extended (1.5 hours)
    • Extended for New Clients (1.5 hours)
    • Deep Healing (2 hours)
    • Intensive (3 hours)
    • Partial (1/2 hour)
    • Free Consultation
    • IN-PERSON (1 hour)
    • IN PERSON (1.5 hours)
    • Give the Gift of an Appointment
  • Home
    • Monthly Events: Virtual and In Person
    • Press and Media
  • Services
    • Appointments for Energy Healing and Life Coaching
    • PTSD, C-PTSD, and Psychic PTSD
    • Psychopomp: Helping Loved Ones Cross Over
    • Energy Clearings for Home and Property
    • Meet Your Higher Self
    • Energy by Email
    • Energetic (Psychic) Security
  • Shop
    • Cart
    • Wishlist
    • Checkout
    • My account
  • Blog
  • Kind Words
  • About
    • Put The Light Here
    • Jen
      • Jen’s Story
      • 25,000 Miles to Me: Faith, Endurance, and Uncovering My True Self
    • Areas of Study
    • Energy Healing
    • Coaching
    • The Awakening Process
      • Jen’s Awakening Process
    • Metaphysical Properties of Crystals
    • FAQs
    • New Client Consent Form
    • Legalities
      • Privacy Policy
      • Terms of Service
  • Contact
Energy Healing with Jen Wozny

Coaching

  • why can't i lose weight, weight loss women, holistic weight loss, energy healing lose weight, reiki lose weight, womens health holistic
    • Coaching
    • Education
    • Healing
    • Health
    • Mental Health
    • Moms
    • Nutrition
    • Spirituality
    • Transformation
    • Trauma
    • Uncategorized

    “Why can’t I lose weight?” A holistic healing perspective

    March 19, 2023

    …

    Read More
  • am i psychic, how to tell if i am psychic, what is clairvoyance, psychic teacher, how to connect with my higher self
    • Ascension
    • Awakening
    • Coaching
    • Cosmos
    • Education
    • energy
    • Higher Self and Soul
    • Psychic
    • Spirituality
    • Yoga

    You’re More Psychic than You Think

    September 16, 2022

    …

    Read More
  • silence, silent meditation, mental health tips, turn inward, soul speak
    • Awakening
    • Coaching
    • Education
    • Healing
    • Health
    • Mental Health
    • Moms
    • Self Love
    • Spirituality
    • Wisdom
    • Yoga

    A Day of Silence, to Let Your Soul Speak

    February 25, 2022

    …

    Read More
  • self care tips, wellness tips, self care in a hurry, self care for busy, self care stress
    • Coaching
    • Education
    • Healing
    • Health
    • Mental Health
    • Moms
    • Self Love
    • Trauma
    • Wisdom

    10 Seconds of Self Care: Here’s how (yes, really)

    November 24, 2021

    …

    Read More
  • how to find my authentic self, how to awaken authentically, how to be authentically me, spiritual coaching, ottawa awakening, canadian healer
    • Coaching
    • Healing
    • Spirituality
    • Transformation
    • Wisdom

    The Authentic Self: How to be authentic in your life and spiritual journey

    July 16, 2021

    …

    Read More
  • Markus Spiske, planting seeds, how to work with the universe, effectual entrepreneurship
    • Coaching
    • Cosmos
    • Education
    • Spirituality

    Life Goals: Plant seeds, accept opportunities, and stay flexible

    June 19, 2020

    …

    Read More
  • atliens, outkast, balanced life, spiritual life, 90s rap
    • Coaching
    • Self Love
    • Spirituality
    • Uncategorized

    90s Rap: When I need to get back up, keep fighting, and bring balance to my spiritual life

    May 16, 2020

    …

    Read More
  • Matteo Vistocco, stress, stressed, 3 tips for stress
    • Coaching
    • Healing
    • Trauma

    Stressed? Do these 3 things.

    September 30, 2018

    …

    Read More
  • embodiment, embody the teachings, be the change, become the teachings, spiritual wisdom, wisdom teachings
    • Coaching
    • Education
    • Spirituality
    • Transformation
    • Uncategorized
    • Wisdom
    • Yoga

    Knowing versus Embodying

    September 3, 2018

    …

    Read More
1 2
lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

Search

Join my monthly newsletter

Join my newsletter

Tags

ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

Happy Solstice, everyone. ❤️ Happy Solstice, everyone. ❤️
Life's difficulties teach us---about ourselves, ab Life's difficulties teach us---about ourselves, about how the world works.  See them through this lens, and they become easier to face.
.
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #orleans #perth #almonte #carletonplace #smithsfalls #ontario
Just the act of sitting quietly, reading a book, o Just the act of sitting quietly, reading a book, or watching a movie doesn't necessarily mean you are relaxing.

Relaxation comes when we activate the Parasympathetic Nervous System.

But if we've been in the Sympathetic fight-or-flight* response for a long time, then we need to actually practice getting into parasympathetic.

What this means is: You have permission to rest. And then to rest again. And then again.

~ Jen

(*Fight-or-flight is active when we're stressed.)
.
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #orleans #almonte #carletonplace #perth
.
.
.
Stock photo credit: John Diez via Pexels.
A takeaway from a recent session. Uphold your bou A takeaway from a recent session.

Uphold your boundaries.
.
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada #boundaries
. . . #ottawa #kanata #stittsville #manotick #barr .
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada
The case for energy healing. . . . #ottawa #kanata The case for energy healing.
.
.
.
#ottawa #kanata #stittsville #manotick #carletonplace #almonte #smithsfalls #perth #canada
To join the email list: Click the "Join My Newslet To join the email list: Click the "Join My Newsletter" link in my bio.
.
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #orleans #carletonplace #ontario #canada
Follow on Instagram

Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • December News: Honouring sacrifice

    December 1, 2025
  • energy update november 2025, spiritual healer ottawa, awakening guide ottawa, energy healing ottawa, holistic wellness ottawa

    November News: Energy Update

    November 1, 2025
  • ottawa energy clearing, ottawa empath help, kanata energy healing, kanata energy clearing

    October News: It's ba-ack!!

    October 1, 2025

Products

  • pink crystals, crystals children, mala, rose quartz, crystal gift, crystals starseed

    Keychain Mala: Rose Quartz Star with "Cherry Quartz"

    $45.00
  • crystals confidence, crystals kids, yellow aventurine, crystals sensitivity, crystals sensitive children, citrine

    Keychain Mala: Citrine Star with Yellow Aventurine

    $45.00
  • blue crystals, blue fluorite, valentine crystals, crystal charm, crystals love

    Charm: Rainbow Fluorite Heart (blue)

    $32.50
  • goddess necklace, detachable pendant, topaz and quartz, manifest your dreams, focused intention

    "The Goddess" Necklace: White Topaz & Sky Blue Topaz, with Detachable Quartz Pendant

    $449.99
  • grounded and protected, crystals for protection, mahogany obsidian, smoky quartz necklace, black tourmaline jewelry

    (SOLD) Empath Grounding & Protection: Black Tourmaline, Obsidian, and Smoky Quartz Necklace (medium)

    $255.00
  • Book an Appointment

© 2025 Jen Wozny. Theme created by Lucid Themes