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Energy Healing with Jen Wozny

Trauma

  • healing softens us, how to know if someone is healed, how to know if someone is in pain, how to know if someone is hurting, how do you know when you're healed
    • Healing
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    • Newsletters
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    • Trauma
    • Uncategorized
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    August News: Is that person hurting?

    August 1, 2025

    …

    Read More
  • calming presence, presence healing, is ahimsa possible, what does it feel like to be healed, what does it feel like to be healthy
    • Healing
    • Health
    • Kindness
    • Mental Health
    • Spirituality
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    • Trauma
    • Wisdom
    • Yoga

    The calming presence of a healed being

    June 11, 2025

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  • jen wozny
    • Healing
    • Mental Health
    • Trauma

    Losing my dad to mental illness

    June 3, 2025

    …

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  • emotional attunement basic need, childhood trauma ottawa, emotional neglect ottawa, emotional health ottawa, healing neglect ottawa
    • Healing
    • Health
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    • Trauma
    • Wisdom

    Emotional attunement is a “basic need”

    May 16, 2025

    …

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  • check on your strong friends, trauma recovery ottawa, trauma healer ottawa, ptsd ottawa holistic, ptsd ottawa alternative,
    • Healing
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    • Trauma

    This picture is momentous. Here’s why.

    May 11, 2025

    …

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  • mothers wounds, maternal wound, mothers day, healing from mother, epigenetic healing
    • Healing
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    • Mental Health
    • Moms
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    • Trauma

    May News: Our mothers’ wounds

    May 1, 2025

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    Read More
  • they didn't mean it, understand why it happened, childhood trauma, parental neglect ottawa, childhood trauma ottawa
    • Education
    • Healing
    • Health
    • Higher Self and Soul
    • Mental Health
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    • Spirituality
    • Trauma
    • Wisdom

    Why “they didn’t mean it” doesn’t mean you’re healed

    April 30, 2025

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  • energy update march 2025, lightworker ottawa, energy update 2025, light warrior, energy healer canada
    • Ascension
    • Astrology
    • Awakening
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    • energy
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    • Lightwork
    • Mental Health
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    • Trauma
    • Wisdom

    Energy Update: Our psyches are delicate right now

    March 16, 2025

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  • heart chakra healing, energy healing for heart, reiki for heart, heart healing ottawa, valentines day 2025
    • energy
    • Healing
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    • Holidays
    • Mental Health
    • Newsletters
    • Self Love
    • Spirituality
    • Trauma
    • Uncategorized

    February News: Has your heart been hurt?

    February 1, 2025

    …

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lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year journey across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

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ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

Hi from the running trails! I've started running Hi from the running trails!

I've started running on Thursday mornings. (Courtesy of my running partner---thank you, Kristi! I didn't know if you wanted to be on the Internet, so I didn't post our joint selfie.)

I've therefore shifted my hours on Thursdays to start at 12:30pm.

I hope you are doing all of the things that uplift you and make you feel good.

~ Jen
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#stittsville #ottawa #kanata #energyhealing #running #mentalhealth
It's true. If you want to find out, come to Meet Y It's true. If you want to find out, come to Meet Your Higher Self on September 18th.
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#spirituality #higherself #energyhealing #empowerment #ottawa #ontario #canada
Did you know? You can tell how spiritual someone t Did you know? You can tell how spiritual someone truly is by scanning their brain. Certain parts will be more active, and certain parts will be less active.

This is because each region in the brain has a specific function. And some regions are focused on creating our individual "self"---dividing our personal identity and body away from the rest of the world. When these types of regions are active, they create a more self-focused person, as well as someone with a fixed mindset and limited belief system.

But there are other parts of the brain that dissolve those boundaries between "me" and "the rest of the world," and instead open us up to receiving information from all sources. When we do that, we are more open to the "spiritual" parts of reality; more intuitive, connected, and empathetic.

One region that creates a sense of personal identity is the Right Parietal Lobe. When it's highly active, people can be close-minded and self-centered. But as researchers have found, when its function is disrupted---such as by traumatic brain injuries---people can spontaneously report spiritual experiences. They speak with dead loved ones, are visited by angels and spirit guides, and have transcendent experiences.

So the next time someone tells you that spirituality and psychic abilities aren't real, tell them to go quiet their Right Parietal Lobe for awhile and see if their mind gets changed.
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Image source: "Right parietal lobe-related “selflessness” as the neuropsychological basis of spiritual transcendence," by Johnstone et. al (2012).
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#ottawa #stittsville #kanata #manotick #carletonplace #perth #energyhealing #ontario #canada
. . . #ottawa #healing #stittsville #manotick #kan .
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#ottawa #healing #stittsville #manotick #kanata #smithsfalls #barrhaven #orleans #perthontario
Come join the group of people just like you. I'd Come join the group of people just like you.  I'd love to see you there.

Register by clicking the product link on the image.
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#ottawa #stittsville #kanata #manotick #carletonplace #barrhaven #orleans #kemptville #perthontario #smithsfalls
. . . #healingjourney #energyhealing #ottawa #kana .
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#healingjourney #energyhealing #ottawa #kanata #stittsville #manotick #carletonplace #ontario #canada
We're one month away from the next opportunity to We're one month away from the next opportunity to Meet Your Higher Self!

In this fully guided meditation, you'll experience the pure love and wisdom of the rest of you.  Ask it questions, get advice, and receive the most beautiful hug.

You'll also get to share with a group of like-hearted people, and hear what their experiences were like.  As well, if you have questions about how to keep bringing your Higher Self into your daily life, I'm here to help.

Register by clicking the product link on the image, or by clicking the Monthly Events link in my bio.
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#ottawa #stittsville #kanata #manotick #barrhaven #orleans #merrickville #almonte #carletonplace #ontario #canada
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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 10am to 4pm
Friday: 10am to 6pm
Saturday: 10am to 2pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • healing softens us, how to know if someone is healed, how to know if someone is in pain, how to know if someone is hurting, how do you know when you're healed

    August News: Is that person hurting?

    August 1, 2025
  • will transcends physical, you can do anything you put your mind to, yoga in action, overcoming limitations, healing milestone

    The Will transcends the Physical

    July 31, 2025
  • July News: Plan your summer backwards

    July 1, 2025

Products

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    Energetic Security: Standard (1-hour) Appointment

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    Keychain Mala: Green Agate

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