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Energy Healing with Jen Wozny

Coaching

  • self care tips, wellness tips, self care in a hurry, self care for busy, self care stress
    • Coaching
    • Education
    • Healing
    • Health
    • Mental Health
    • Moms
    • Self Love
    • Trauma
    • Wisdom

    10 Seconds of Self Care: Here’s how (yes, really)

    November 24, 2021

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    Read More
  • eclipse season, lunar eclipse 2021, eclipse spirituality, eclipse lightworker
    • Coaching
    • Cosmos
    • energy
    • Healing
    • Lightwork
    • Spirituality
    • Transformation

    The final eclipse season of 2021: Are you ready to change your life?

    November 16, 2021

    …

    Read More
  • how to find my authentic self, how to awaken authentically, how to be authentically me, spiritual coaching, ottawa awakening, canadian healer
    • Coaching
    • Healing
    • Spirituality
    • Transformation
    • Wisdom

    The Authentic Self: How to be authentic in your life and spiritual journey

    July 16, 2021

    …

    Read More
  • body image, heal body image, ancestral healing body image, self love, cultural body image
    • Coaching
    • Healing
    • Self Love
    • Transformation
    • Trauma
    • Uncategorized

    “How do I heal my body image issues?”

    June 18, 2021

    …

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  • self healing, 10 minute healing, short healing routine, daily yoga, daily mindfulness, gentle healing for trauma
    • Coaching
    • Healing
    • Mental Health
    • Self Love
    • Spirituality
    • Transformation
    • Uncategorized
    • Yoga

    Transform bad habits into self-healing with this 10-minute practice for stressful times

    March 29, 2021

    …

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  • Markus Spiske, planting seeds, how to work with the universe, effectual entrepreneurship
    • Coaching
    • Cosmos
    • Education
    • Spirituality

    Life Goals: Plant seeds, accept opportunities, and stay flexible

    June 19, 2020

    …

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  • Nathan Dumlao, difficult times, bad habits, self healing
    • Coaching
    • Healing
    • Mental Health

    From Bad Habit to Self-Healing: A 10-minute strategy for difficult times

    May 22, 2020

    …

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  • atliens, outkast, balanced life, spiritual life, 90s rap
    • Coaching
    • Self Love
    • Spirituality
    • Uncategorized

    90s Rap: When I need to get back up, keep fighting, and bring balance to my spiritual life

    May 16, 2020

    …

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  • matt damon, walk of fame, spiritual road trip, road trip, jen wozny
    • Coaching
    • Healing
    • Self Love
    • Spiritual Road Trip

    Road Trip: Being a tourist in Hollywood

    May 10, 2020

    …

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lavender, lavender spirit, plant medicine, plant spirits, soulmates

Jen Wozny, BA (Psychology), MSc (Intelligence Analysis), Holistic Energy Healer

Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.

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ascension astrology authentic self awakening christmas Coaching Cosmos eclipse emotions empath energy energy clearing energy healing energy update equinox gaia Healing health higher purpose higher self holistic health kundalini yoga lightwork lightworker love meditation mental health newsletter online course Peace ptsd relationships self care self love shamanism soul spirit Spirituality spiritual journey stress Transformation trauma wellness wisdom Yoga

Can you sit with yourself, all alone and quietly, Can you sit with yourself, all alone and quietly, and turn inward to see what's inside of you?

If you do that, are you capable of sitting calmly with what you find?

For most people, the answer is no.

Most people cannot face what's inside of them; what they're carrying around every day, no matter where they go or what they do.

Most people are running from that.

Whether they work a lot, are chronic volunteers, drink, gamble, or just keep themselves too busy to have time to slow down---they are all running.

Running from what's inside of them.

How uncomfortable is that???

At some point, you have to stop.

Turn inward.

Unpack.

Face it. Deal with it. Release it.

Become free of it.

*It feels so good when you're free of it!!*

And believe me when I tell you: If you don't do it in *this* life, it will follow you into the next.

So invest in yourself.

Choose something (anything at all) and face it.

~ Jen
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#ottawa #healing #healingjourney #ottawahealing #healingtrauma #ottawamentalhealth #energyhealing #yoga
I spent yesterday in class with the Red Cross lear I spent yesterday in class with the Red Cross learning Psychological First Aid.

All of my life, I have always wanted to help people.

Back in July, I drove past a car accident and saw the affected people sitting on the side of the road waiting for the first responders to arrive.

It was a minor fender bender with no bodily injuries.

And there were enough people on scene that they didn’t need me.

But as I drove away, I realized that I didn’t know how to help.

If I stopped, what would I say to the people to help them feel better?  What is the *accepted* thing to say or do?

That day, I looked for, found, and registered for the course in Psychological First Aid.

And yesterday, I completed it.

I’m proud to say that I’m now certified in PFA, following the online and in-person modules.

One more tool in the toolbox of how to help fellow humans.

~ Jen
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#ottawa #ottawahealing #ottawamentalhealth #psychologicalfirstaid #canadianredcross
Ahimsa is achieved through healing our wounds and Ahimsa is achieved through healing our wounds and triggers.
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#ahimsa #yoga #ottawayoga #spiritualawakening #healingjourney #ottawahealing  #yogicwisdom #yogi #canada
. . . #peace #innerpeace #healingjourney #spiritua .
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#peace #innerpeace #healingjourney #spiritualwellness #dalailama #wisdom #ottawa #ottawahealth
It's now easier to choose between phone appointmen It's now easier to choose between phone appointments and in-person appointments on my website.

Just click your preferred button from both my Home page and the Appointments page.

https://putthelighthere.com
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#ottawaenergyhealing
This was taken from my September newsletter. To r This was taken from my September newsletter.  To read the full post, click the "September News" link in my bio.
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#ottawa #stittsville #spiritguides #ottawamentalhealth #spiritualawakening #spiritualexperiences #awakening #energyhealing #stittsville #manotick #psychic
It's a really weird time. . . . #energyupdate #lig It's a really weird time.
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#energyupdate #lightworker #spiritualottawa #ottawaenergyhealer
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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are in person (in Ottawa) as well as by phone (worldwide).

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • am i going crazy, is this real, weird psychic stuff, psychic phenomenon, psychic vs psychiatric

    September News: "Am I crazy?"

    September 1, 2026
  • energy update august 2026, energy forecast august 2026, ottawa energy worker, ottawa lightworker, ottawa spiritual guide

    August News: One, two, *three* big celestial events this month

    August 1, 2026
  • conscious death, conscious dying, psychopomp, shamanic healing, help cross over

    Psychopomp: How to help people *after* they die

    July 24, 2026

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