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Podcast Clip: Treating trauma with energy healing

March 8, 2026

In this short clip, hear the approach I developed to use energy healing to help trauma—not just energetically, but holistically:

To book an appointment with me for energy healing and holistic guidance, visit this page.

If you’d like to listen to the full podcast interview, click here.

jen wozny, energy healer ottawa, energy healing ottawa, mental health ottawa, holistic healer ottawa — Jen Wozny,
BA (Psychology), MSc (Intelligence Analysis)
Reiki Master, Shamanic Practitioner, Psychic Healer, Yoga Teacher (RYT200), Life Coach, with CE credits from NICABM in treating trauma and PTSD

Jen Wozny

Jen Wozny is a Holistic Energy Healer blending Reiki, Shamanism, and Psychic Healing with Life Coaching and the wisdom of dozens of different modalities.

A former member of Canada’s national security community, Jen holds a Bachelor’s Degree in Psychology and a Master’s Degree in Intelligence Analysis.

With continuing education credits from NICABM in treating trauma and PTSD, all of her work is trauma sensitive.

Upon completing her spiritual and Shamanic awakening journey, Jen founded Put The Light Here, a holistic healing company based out of Ottawa, Canada, and with clients all around the world.

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Hi, I’m Jen Wozny, a Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies into each appointment with clients.

I used to have a “perfect” life on the outside, but inside I felt empty. I began to use healing tools, and they made me feel better. Eventually, healing myself was my highest priority. I quit my job, let everything go, and let Spirit guide me on a four-year road trip across North America: This was my Shamanic Initiation and soul healing journey. That process trained me in many different healing modalities, which I now bring to you.

Because I know too many people with PTSD/Complex PTSD, and because trauma was part of my own journey, I have made myself trauma aware through both lived experience and professional CE credits. I also work primarily virtually—so we can work together wherever you are in the world.