New on the BLOG: "Honouring sacrifice." Dismiss

  • Book an Appointment
    • Standard (1 hour)
    • Extended (1.5 hours)
    • Extended for New Clients (1.5 hours)
    • Deep Healing (2 hours)
    • Intensive (3 hours)
    • Partial (1/2 hour)
    • Free Consultation
    • IN-PERSON (1 hour)
    • IN PERSON (1.5 hours)
    • Give the Gift of an Appointment
  • Home
    • Monthly Events: Virtual and In Person
    • Press and Media
  • Services
    • Appointments for Energy Healing and Life Coaching
    • PTSD, C-PTSD, and Psychic PTSD
    • Psychopomp: Helping Loved Ones Cross Over
    • Energy Clearings for Home and Property
    • Meet Your Higher Self
    • Energy by Email
    • Energetic (Psychic) Security
  • Shop
    • Cart
    • Wishlist
    • Checkout
    • My account
  • Blog
  • Kind Words
  • About
    • Put The Light Here
    • Jen
      • Jen’s Story
      • 25,000 Miles to Me: Faith, Endurance, and Uncovering My True Self
    • Areas of Study
    • Energy Healing
    • Coaching
    • The Awakening Process
      • Jen’s Awakening Process
    • Metaphysical Properties of Crystals
    • FAQs
    • New Client Consent Form
    • Legalities
      • Privacy Policy
      • Terms of Service
  • Contact
Energy Healing with Jen Wozny
  • silence, silent meditation, mental health tips, turn inward, soul speak

    A Day of Silence, to Let Your Soul Speak

    February 25, 2022
    Read More
  • dark agenda, self actualize, survival mode, personal development quotes, jen wozny

    Personal growth is incompatible with survival mode (short post)

    February 18, 2022
    Read More
  • 2022 forecast, energy update 2022, lightworker ontario, lightworker canada, soul connection

    “What can we expect for 2022, spiritually and energetically?”

    February 18, 2022
    Read More
  • happy birthday, rawpixel, put the light here, spiritual journey

    Happy 8th Birthday, PutTheLightHere.com!

    February 13, 2022
    Read More
  • healing relationship, energy healing relationship, reiki marriage, heart healing, valentines day healing,

    February News: Healing relationship wounds

    January 31, 2022
    Read More
  • energy healer canada, energy healing canada, trauma informed energy healing, trauma informed energy healer

    January 2022: Amplifying your wishes for the new year

    January 3, 2022
    Read More
  • solstice, ascension, chapel of the holy cross, ascension guide, ascension coach, awakening healer

    Solstice and Ascension (short post)

    December 19, 2021
    Read More
  • peace on earth lightworker, ottawa healer, ottawa healing, lightworker christmas, ontario healer

    December News: Peace on Earth

    December 1, 2021
    Read More
  • self care tips, wellness tips, self care in a hurry, self care for busy, self care stress

    10 Seconds of Self Care: Here’s how (yes, really)

    November 24, 2021
    Read More
1 … 9 10 11 12 13 … 33



Popular Posts

  • Space Weather: Here are some examples of bad days on Earth
  • January 2022: Amplifying your wishes for the new year
  • Energy Update: Emotional and vulnerable, with a new cast of characters
  • “Help! Emotions are bubbling up and I’m afraid of what I’ve repressed. What do I do?”
  • Peace, Part 2



  • Ascension
  • Astrology
  • Awakening
  • Coaching
  • Cosmos
  • Education
  • energy
  • Friendship
  • Healing
  • Health
  • Higher Self and Soul
  • Holidays
  • Kindness
  • Lightwork
  • Mental Health
  • Moms
  • Newsletters
  • Nutrition
  • Psychic
  • Self Love
  • small business
  • Spiritual
  • spiritual business
  • Spiritual Road Trip
  • Spirituality
  • Transformation
  • Trauma
  • Uncategorized
  • Wisdom
  • Yoga
. . . #ottawa #kanata #stittsville #manotick #barr .
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #downtownottawa #ontario #canada
.
.
Stock photo credit: Denisa-Elena Ficau via Unsplash
Are you being driven by a wound? Come for a heali Are you being driven by a wound?  Come for a healing.

Link in bio, or PutTheLightHere.com
.
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada
Click the "Appointments" link in my bio to book. . Click the "Appointments" link in my bio to book.
.
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada
Use the Newsletter link in my bio to join my newsl Use the Newsletter link in my bio to join my newsletter and receive the Christmas gifts I share each year. 🎄🎁
.
.
.
#ottawa #stittsville #kanata #manotick #barrhaven #merrickville #carletonplace #almonte #orleans #ontario #canada #energyhealing
. . . #ottawa #kanata #stittsville #manotick #barr .
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #downtownottawa #ontario #canada
A near-death experience (NDE) is a type of spiritu A near-death experience (NDE) is a type of spiritual awakening. It tends to happen when a person is acutely sick or even has been declared dead.

During the experience, the person generally: visits Source or the Cosmos; is immersed in the energies of unconditional love; feels at one with everything; and feels a deep sense of peace.

When the experience is over, they return to their life changed. They are different than they were before.

It can be hard to reconcile one's "old" life with the new, spiritually awakened one.

People rightly seek help. But there isn't much help available. We don't have a wealth of psychologists or medical doctors trained in spiritual realities. So people are misdiagnosed, medicated, called crazy, and/or dismissed.

The very important phase of "integration" is thus disrupted.

We need more people to understand that spiritual realities are real.  They're important. And they're increasingly a part of our world.

If you need help, I'm here for you. I've experienced some pretty far-out stuff in the Cosmos and completed the full spiritual awakening process (though, full disclosure, I haven't had an NDE).

Let's keep talking openly about our experiences. Let's raise awareness. And in doing so, let's make this world into one where spiritual realities are part of *everyone's* daily lives---and where spiritual therapies are covered by insurance.

~ Jen
.
.
.
#ottawa #stittsville #kanata #manotick #barrhaven #orleans #carletonplace #almonte #perth #ontario #canada
Emotional Neglect: Do you have the invisible wound Emotional Neglect: Do you have the invisible wound that is childhood emotional neglect?

Emotional neglect is hard to spot because it is a result of what *didn't* happen. You weren't hit, you weren't yelled at; you simply were...neglected.

Your parent didn't see you--really see you. They didn't notice that you needed something, wanted to say or share something about yourself. They didn't invite you to express your feelings. They didn't help you understand your emotions; the good ones and the bad ones.

(See one example outlined in the images.*)

Neglect isn't deliberate, either. Well-meaning parents are neglectful every day.

And the effect, sadly, is more impactful than abuse which is physical.

How about that?

You may have been impacted by emotional neglect if you: have trouble connecting with people emotionally; fear being seen; fear rejection; feel invisible or numb; wish you could live on an island all alone; and have a wide range of other symptoms, habits, and personality traits.

If it interests you, take a look at the book that these images are from: "Running on Empty: Overcome your childhood emotional neglect" by Jonice Webb, PhD.
.
.
.
*Image source: "Running on Empty" by Jonice Webb, PhD.
.
.
.
#ottawa #kanata #stittsville #manotick #barrhaven #carletonplace #perth #orleans #almonte #ontario #canada
Follow on Instagram

Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

  • December News: Honouring sacrifice

    December 1, 2025
  • energy update november 2025, spiritual healer ottawa, awakening guide ottawa, energy healing ottawa, holistic wellness ottawa

    November News: Energy Update

    November 1, 2025
  • ottawa energy clearing, ottawa empath help, kanata energy healing, kanata energy clearing

    October News: It's ba-ack!!

    October 1, 2025

Products

  • herkimer diamond, herkimer necklace, necklace set, herkimer earrings, ascension jewelry

    Herkimer "Diamond" Pendant & Earrings Set

    $169.99
  • Free Consultation for New Clients: 15 minutes

    Free Consultation for New Clients: 15 minutes

    $0.00
  • divine mystic, amethyst earrings, protection jewelry, mystic jewelry

    "The Divine Mystic" Earrings: Lavender Amethyst & Quartz

    $75.00
  • moonstone necklace, elegant necklace, emerald cut crystal, rainbow moonstone jewelry, moonstone pendant

    "The Elegance of the Feminine" Moonstone Necklace

    $224.99
  • green agate, agate, agate jewelry

    Charm: Green Agate

    $27.50
  • Book an Appointment

© 2025 Jen Wozny. Theme created by Lucid Themes