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Energy Healing with Jen Wozny
  • silence, silent meditation, mental health tips, turn inward, soul speak

    “Help! Emotions are bubbling up and I’m afraid of what I’ve repressed. What do I do?”

    October 20, 2022
    Read More
  • Anger: Here are healthy ways to deal with it and other big emotions

    October 6, 2022
    Read More
  • October News: Psychic Security

    October 1, 2022
    Read More
  • real cause of nightmares, child nightmares, something watching me sleep, energy clearings, energy update 2022

    Energy Update: Has something been watching you sleep?

    September 17, 2022
    Read More
  • connect to soul, develop spiritual abilities, learn energy healing, self healing reiki, heal my soul,

    Develop your psychic and healing skills, connect to your soul, leave lighter

    September 17, 2022
    Read More
  • am i psychic, how to tell if i am psychic, what is clairvoyance, psychic teacher, how to connect with my higher self

    You’re More Psychic than You Think

    September 16, 2022
    Read More
  • September News: Energy healings (in person!) are back, Ottawa!

    September 1, 2022
    Read More
  • August News: An event like no other

    August 1, 2022
    Read More
  • lightwarriors, earth angel, support a lightworker, sponsor a lightworker, earth guardian

    August 28: Full details about this one-time-only event

    July 26, 2022
    Read More
1 … 6 7 8 9 10 … 32





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When someone tries to dump their baggage onto you- When someone tries to dump their baggage onto you---that is, to make their problem into your problem---you have two options: You can accept it, or you can push it back onto the person who created it.

When you push it back, you force the person to change their behavior.

You also clean up the energy around you, because no one is spilling their stress or their laziness onto you.

But by accepting problems that aren't ours? We allow those problems to keep circulating---and they never get dealt with, because the person with whom the problems originated just got away with not having to face them.

For the last five years, the background energy of the planet has been encouraging us to put up strong and clear boundaries, to say "no" to what's not ours, and to require people to take responsibility for their own baggage.

In doing so, the world becomes a better place: We breed accountability.

You can read more about this energy in my article from 2020: https://putthelighthere.com/2020/07/energy-update-pushing-back-with-zero-tolerance-for-bullsht/

Either way, I encourage you to see clearly what's not yours, and politely but firmly hand the entirety of the problem back to the person or people who are responsible for it.

You do not have to take it on anymore.

(And if you are taking it on, then come for an energy healing and I'll heal the reason why you feel you have to do that, and get everyone else's energy off of you.)
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#boundaries #accountability #healing #ottawa #kanata #stittsville #ontario #canada
A client came for a session because they wanted me A client came for a session because they wanted me to ask their Higher Self for guidance.

This person had been presented with an opportunity, but they didn't want to take it.  It just didn't align with who they were and what they wanted.  But it did kinda sorta fit with what they had been asking the Universe for.  So they were afraid to turn it down. 

They were afraid to tell the Universe, "Um, I know I asked for that, but no thank you."

In the appointment, I tuned into the client and asked their Higher Self if accepting this opportunity was Right for them.  Immediately, the HS said "no." Like, really truly no.

But the person was confused; and as I said, afraid.  Who turns down the Universe?!

So I explained: There are indeed some of us, when we're deeply embedded in our paths, who have to take every opportunity that is brought to us.  Not doing so would go against our soul's wishes, and against the carefully constructed timeline that has been set for us.  But that type of dynamic isn't always at play.

When it's not, then the Universe is simply responding to our wishes--bringing us opportunities as soon as they become available.

But these things are not necessarily a 100% match for our desires.  And we didn't necessarily realize that our wish would look *like THAT.*

So we have the chance to *refine* our wants.  We can say, "Oh, thanks for making this available to me.  But geez, I didn't realize it would be like this.  So I'm going to pass on this particular opportunity, and *refine* my request.  As of now, what I really want is...."

You are not obligated to do anything that does not feel Right to you.  You can say no.

You can say no.

Please know that.

And yes, I can indeed get messages from your Higher Self.  So if you have some things you'd like to ask, or you want some clarity on life, you can make an appointment at the link in my bio.

~ Jen
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#theuniverse #spiritualawakening #spirituality #darknightofthesoul #energyhealing #spiritualcoach #higherself #reikimaster #ottawa #ontario #canada
In other words, pretending that everything is just In other words, pretending that everything is just fine---when it's not---not only causes physical illness but it can also kill.

We are not built to suppress emotion.

We need to get it out.

If you know someone who's got a well of negativity stuffed deep inside of them, have them come for a healing.
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#ottawa #kanata #stittsville #manotick #almonte #carletonplace #kingston #orleans #ontarioi #canada
Sometimes people think that they've failed if they Sometimes people think that they've failed if they did something and it didn't work out.

But it's only a failure if we didn't learn from it.

So don't be afraid to try new things. Do something different. Expand your life in creative ways.

Just be detached from the outcome, because you're going to learn something and grow from the experience---whatever way it plays out.

What new thing are you trying this summer?
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#personalgrowth #goforit #trynewthings #ottawa #ontario #canada
New date: The next Meet Your Higher Self meditatio New date: The next Meet Your Higher Self meditation will be on Thursday, September 18 (and not the day before).

Registration is open, so you can join anytime.
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#ottawa #kanata #stittsville #higherself #guidedmeditation #canada
Instagram post 18090155923708976 Instagram post 18090155923708976
. . . #ottawa #kanata #stittsville #manotick #barr .
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#ottawa #kanata #stittsville #manotick #barrhaven #ontario #canada #healing #energyhealer
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Healing@PutTheLightHere.com

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