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Energy Healing with Jen Wozny
  • trauma informed energy healing, trauma informed reiki, trauma informed shamanism, trauma informed healing

    I’m pleased to share an achievement: 3 new CE credits towards treating trauma

    January 2, 2023
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  • ottawa business, women owned business, spiritual small business, happy 2023

    January 2023: Moving mindfully into the new year

    January 1, 2023
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  • December News: Peace, Love, and Health

    December 1, 2022
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  • i see you, christmas gift i see you, meaningful christmas gift, ottawa gift exchange

    Christmas gifts that say, “I see you”

    November 17, 2022
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  • Pandemic: It’s time to take back your health. Here’s how

    November 15, 2022
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  • stronger boundaries, calmer emotions, wellness healer, ottawa healer, ottawa awakening

    November News: Stronger boundaries, and when emotions bubble up

    November 1, 2022
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  • silence, silent meditation, mental health tips, turn inward, soul speak

    “Help! Emotions are bubbling up and I’m afraid of what I’ve repressed. What do I do?”

    October 20, 2022
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  • Anger: Here are healthy ways to deal with it and other big emotions

    October 6, 2022
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  • October News: Psychic Security

    October 1, 2022
    Read More
1 … 6 7 8 9 10 … 33



Popular Posts

  • Space Weather: Here are some examples of bad days on Earth
  • January 2022: Amplifying your wishes for the new year
  • Energy Update: Emotional and vulnerable, with a new cast of characters
  • “Help! Emotions are bubbling up and I’m afraid of what I’ve repressed. What do I do?”
  • Peace, Part 2



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Are you being driven by a wound? Come for a heali Are you being driven by a wound?  Come for a healing.

Link in bio, or PutTheLightHere.com
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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada
Click the "Appointments" link in my bio to book. . Click the "Appointments" link in my bio to book.
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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada
Use the Newsletter link in my bio to join my newsl Use the Newsletter link in my bio to join my newsletter and receive the Christmas gifts I share each year. 🎄🎁
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#ottawa #stittsville #kanata #manotick #barrhaven #merrickville #carletonplace #almonte #orleans #ontario #canada #energyhealing
. . . #ottawa #kanata #stittsville #manotick #barr .
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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #downtownottawa #ontario #canada
A near-death experience (NDE) is a type of spiritu A near-death experience (NDE) is a type of spiritual awakening. It tends to happen when a person is acutely sick or even has been declared dead.

During the experience, the person generally: visits Source or the Cosmos; is immersed in the energies of unconditional love; feels at one with everything; and feels a deep sense of peace.

When the experience is over, they return to their life changed. They are different than they were before.

It can be hard to reconcile one's "old" life with the new, spiritually awakened one.

People rightly seek help. But there isn't much help available. We don't have a wealth of psychologists or medical doctors trained in spiritual realities. So people are misdiagnosed, medicated, called crazy, and/or dismissed.

The very important phase of "integration" is thus disrupted.

We need more people to understand that spiritual realities are real.  They're important. And they're increasingly a part of our world.

If you need help, I'm here for you. I've experienced some pretty far-out stuff in the Cosmos and completed the full spiritual awakening process (though, full disclosure, I haven't had an NDE).

Let's keep talking openly about our experiences. Let's raise awareness. And in doing so, let's make this world into one where spiritual realities are part of *everyone's* daily lives---and where spiritual therapies are covered by insurance.

~ Jen
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#ottawa #stittsville #kanata #manotick #barrhaven #orleans #carletonplace #almonte #perth #ontario #canada
Emotional Neglect: Do you have the invisible wound Emotional Neglect: Do you have the invisible wound that is childhood emotional neglect?

Emotional neglect is hard to spot because it is a result of what *didn't* happen. You weren't hit, you weren't yelled at; you simply were...neglected.

Your parent didn't see you--really see you. They didn't notice that you needed something, wanted to say or share something about yourself. They didn't invite you to express your feelings. They didn't help you understand your emotions; the good ones and the bad ones.

(See one example outlined in the images.*)

Neglect isn't deliberate, either. Well-meaning parents are neglectful every day.

And the effect, sadly, is more impactful than abuse which is physical.

How about that?

You may have been impacted by emotional neglect if you: have trouble connecting with people emotionally; fear being seen; fear rejection; feel invisible or numb; wish you could live on an island all alone; and have a wide range of other symptoms, habits, and personality traits.

If it interests you, take a look at the book that these images are from: "Running on Empty: Overcome your childhood emotional neglect" by Jonice Webb, PhD.
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*Image source: "Running on Empty" by Jonice Webb, PhD.
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#ottawa #kanata #stittsville #manotick #barrhaven #carletonplace #perth #orleans #almonte #ontario #canada
Happy December! As we enter The Most Wonderful Tim Happy December! As we enter The Most Wonderful Time of the Year, let's pause for a moment.

Think about all who have sacrificed themselves in order to give us the chance to live our best lives.

How can we honour that?

Find out in this month's newsletter: Click the Newsletter link in my bio.
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Direct link: https://putthelighthere.com/2025/12/december-news-honouring-sacrifice/
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #carletonplace #perth #almonte #canada
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Latest posts

  • December News: Honouring sacrifice

    December 1, 2025
  • energy update november 2025, spiritual healer ottawa, awakening guide ottawa, energy healing ottawa, holistic wellness ottawa

    November News: Energy Update

    November 1, 2025
  • ottawa energy clearing, ottawa empath help, kanata energy healing, kanata energy clearing

    October News: It's ba-ack!!

    October 1, 2025

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