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For those who are trying to learn discernment, thi

For those who are trying to learn discernment, this is a good metric to determine whether that "spiritual teacher," "guru," "healer," or "lightworker" is legitimately what they claim to be:

**Have they actually done the hard work to do their own inner work, or not?**

Also: To what extent have they done it?

Did they dig deep, endure suffering, face their darkness, take responsibility for what they've put into the world, and come to a place of healing, authenticity, and humility?

Or did they just do a couple things here and there and are calling themselves...whatever their ego has decided to call themselves for the sake of becoming popular and/or profitable?

True spiritual growth and enlightenment require effort.
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#ottawa #spirituality #spiritualgrowth #yoga #manotick #carletonplace #almonte #perth #orleans #ontario #canada #discernment #seeingclearly #spiritualteacher

Excerpted from: https://putthelighthere.com/2026/0

Excerpted from: https://putthelighthere.com/2026/07/july-news-the-illusion-of-maya-and-why-were-losing-so-many-people-to-darkness/
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#ottawa #spiritualawakening #awakening #spirituality #energyhealing #healingjourney #kanata #stittsville #manotick #barrhaven #orleans #perth #almonte #carletonplace #carp #smithsfalls #ontario

Choose to be yourself. Some people need the examp

Choose to be yourself. Some people need the example.
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#ottawa #justbeyou #beyourself #authenticself #bethechange #soulpurpose #canada

Excerpted from my July newsletter. To read the ful

Excerpted from my July newsletter. To read the full article, go to the links in my bio and click "July News."
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#ottawa #spiritualawakening #awakening #spirituality #energyhealing #healingjourney #kanata #manotick #spiritualbattle #orleans #perth #almonte #carletonplace #humanity #smithsfalls #ontario

It's often thought that we shouldn't allow ourselv

It's often thought that we shouldn't allow ourselves to get angry. Or that anger is a negative emotion. That can be true -- if the anger becomes destructive, or if it is vented unconsciously. But...

Wisdom teachings tell us that anger is just another energy. And we have the choice of how we use it. We can let this angry energy use us. Or we can be in control and make it work for us.

Anger used rightly is what gets us back up when we got knocked down. It is the fuel that lets us do what we need to do, to survive and thrive. It is what impels us to bust through blocks, overcome obstacles, and do what others believed was impossible.

When you feel anger inside you, pause for a moment. Feel it. Talk to it if that is right. Then take control of it and harness its power in order to do something constructive.

~ Jen
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#ottawa #almonte #stittsville #manotick #anger #rightuseofpower #healingjourney #healing #healinganger #empowerment #energyhealing #canada

Excerpted from: https://putthelighthere.com/2026/0

Excerpted from: https://putthelighthere.com/2026/07/july-news-the-illusion-of-maya-and-why-were-losing-so-many-people-to-darkness/
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#ottawa #spiritualawakening #awakening #spirituality #energyhealing #healingjourney #kanata #stittsville #manotick #barrhaven #orleans #perth #almonte #carletonplace #carp #smithsfalls #ontario

Pain is a multifaceted issue. But when you remove

Pain is a multifaceted issue. But when you remove the root of why you have it? It can clear pretty quickly.

Learn more and try a session for yourself: click the "Appointments" link in my bio, or ask a question below.

~ Jen
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#ottawa #stittsville #kanata #manotick #energyhealing #painrelief #painmanagement #ottawahealth #ottawamentalhealth #ontario #canada

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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

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Jen is based in Ottawa, Ontario, Canada.

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Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

July News: The illusion of Maya and why we're losing so many people to darkness
July 1, 2026
June News: You and Your Home
June 1, 2026
Energy Healing & Spirituality: Why I preach discernment
May 11, 2026

Products

"Kali" Necklace & Amulet: Moldavite, Peridot, Green Opal, Green Apatite
$369.99
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OM Bracelet: Grey Moonstone with Labradorite
$114.99
Keychain Mala: Rainbow Fluorite Flower (blue)
$48.00
Charm: Green Aventurine
$27.50

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