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Meet Your Higher Self (quarterly Zoom meditation)
$35.00 Select options
(SOLD) Psychic Protection Necklace: Lavender Amethyst pendant on handmade chain
$175.00 Read more
Peach and White Moonstone Earrings
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OM Bracelet: Grey Moonstone with Labradorite
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OM Bracelet: Peach, White, and Grey Moonstone with OM (7.25″)
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OM Bracelet: Peach, White, and Grey Moonstone with OM (6.4″)
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Moldavite Pendant with handmade Peridot chain
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Om Bracelet: Tiger’s Eye with Om
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108-bead Mala: Lava & Howlite
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108-bead Mala: Howlite & Lava
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“Contemplation”: Moonstone Necklace with Agate
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. . . #ottawa #kanata #stittsville #manotick #barr

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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #downtownottawa #ontario #canada
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Stock photo credit: Denisa-Elena Ficau via Unsplash

Are you being driven by a wound? Come for a heali

Are you being driven by a wound? Come for a healing.

Link in bio, or PutTheLightHere.com
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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada

Click the "Appointments" link in my bio to book. .

Click the "Appointments" link in my bio to book.
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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada

Use the Newsletter link in my bio to join my newsl

Use the Newsletter link in my bio to join my newsletter and receive the Christmas gifts I share each year. 🎄🎁
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#ottawa #stittsville #kanata #manotick #barrhaven #merrickville #carletonplace #almonte #orleans #ontario #canada #energyhealing

. . . #ottawa #kanata #stittsville #manotick #barr

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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #downtownottawa #ontario #canada

A near-death experience (NDE) is a type of spiritu

A near-death experience (NDE) is a type of spiritual awakening. It tends to happen when a person is acutely sick or even has been declared dead.

During the experience, the person generally: visits Source or the Cosmos; is immersed in the energies of unconditional love; feels at one with everything; and feels a deep sense of peace.

When the experience is over, they return to their life changed. They are different than they were before.

It can be hard to reconcile one's "old" life with the new, spiritually awakened one.

People rightly seek help. But there isn't much help available. We don't have a wealth of psychologists or medical doctors trained in spiritual realities. So people are misdiagnosed, medicated, called crazy, and/or dismissed.

The very important phase of "integration" is thus disrupted.

We need more people to understand that spiritual realities are real. They're important. And they're increasingly a part of our world.

If you need help, I'm here for you. I've experienced some pretty far-out stuff in the Cosmos and completed the full spiritual awakening process (though, full disclosure, I haven't had an NDE).

Let's keep talking openly about our experiences. Let's raise awareness. And in doing so, let's make this world into one where spiritual realities are part of *everyone's* daily lives---and where spiritual therapies are covered by insurance.

~ Jen
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#ottawa #stittsville #kanata #manotick #barrhaven #orleans #carletonplace #almonte #perth #ontario #canada

Emotional Neglect: Do you have the invisible wound

Emotional Neglect: Do you have the invisible wound that is childhood emotional neglect?

Emotional neglect is hard to spot because it is a result of what *didn't* happen. You weren't hit, you weren't yelled at; you simply were...neglected.

Your parent didn't see you--really see you. They didn't notice that you needed something, wanted to say or share something about yourself. They didn't invite you to express your feelings. They didn't help you understand your emotions; the good ones and the bad ones.

(See one example outlined in the images.*)

Neglect isn't deliberate, either. Well-meaning parents are neglectful every day.

And the effect, sadly, is more impactful than abuse which is physical.

How about that?

You may have been impacted by emotional neglect if you: have trouble connecting with people emotionally; fear being seen; fear rejection; feel invisible or numb; wish you could live on an island all alone; and have a wide range of other symptoms, habits, and personality traits.

If it interests you, take a look at the book that these images are from: "Running on Empty: Overcome your childhood emotional neglect" by Jonice Webb, PhD.
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*Image source: "Running on Empty" by Jonice Webb, PhD.
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#ottawa #kanata #stittsville #manotick #barrhaven #carletonplace #perth #orleans #almonte #ontario #canada

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APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
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Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

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Jen ships worldwide.

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Healing@PutTheLightHere.com

Latest posts

December News: Honouring sacrifice
December 1, 2025
November News: Energy Update
November 1, 2025
October News: It's ba-ack!!
October 1, 2025

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