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I’ll tune into someone and say, “Hey, the chil

I’ll tune into someone and say, “Hey, the child part of you is showing me that she’s hurt, and that it was your parent who hurt her.”

It happens sometimes that the client will say, “Oh, I’ve dealt with that. I understand why my parent did it: It’s because of [insert reason]. So they didn’t mean to hurt me. I know that they did the best they could, and I’m over it.”

It’s beautiful when we can come to this understanding: Part of healing is intellectual. By that, I mean that we need to understand what happened and why. That helps us to process things in a healthy way.

But it *does not* undo the fact that you got hurt.

You. Got. Hurt. Period. And that hurt is imprinted on you until you have healed it.
The wound is still in your heart and your soul—*until you have healed it.*

So I’ll go back to the client and say just that: “It’s great that you understand why this happened, but your soul is still showing me the pain associated with it--not from today, but back from the time when it occurred. Would you let me finish healing this for you?”

Forgiveness, letting it go, understanding the whys—these are all part of the process.

But just remember to acknowledge that it did hurt you, especially if it was a child part of you; and that part may still need your attention.

~ Jen
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#childhoodtrauma #healingprocess #mentalhealth #relationships #energyhealing #ottawa #kanata #stittsville #manotick #orléans #barrhaven #canada

As Mothers' Day approaches, let's talk about what

As Mothers' Day approaches, let's talk about what passes down from mother to child.

Also, I'll be at Green Spirit on Saturday, May 24. And at the Holistic Healing Fair on Saturday, May 10.

To read this months's newsletter, click the Newsletter link in my bio.
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#mothersday #moms #ancestralhealing #energyhealing #ottawa #stittsville #kanata #manotick #merrickville #carletonplace #ontario #canada

Do you have questions about your life purpose? Do

Do you have questions about your life purpose? Do you wonder why certain things are happening in your life? Do you feel alone? Would you appreciate daily guidance from the spirit world, to help you make decisions and know what to do?

Then you want to connect with your Higher Self.

Join me on June 11 for a meditation where I will guide you to meet the rest of who you are.

This meditation is fully guided and suitable for all levels. You'll also meet a community of like-hearted souls, and we'll share our experiences.

To register, click the product link on the image.

Any questions, feel free to ask.
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#ottawa #stittsville #kanata #manotick #nepean #barrhaven #merrickville #carletonplace #orléans #ontario

Just a girl and her giant banner. But in all seri

Just a girl and her giant banner.

But in all seriousness...I'm doing wellness fairs now! (The pandemic kind of got in the way of that.)

Ottawa: Come see me on Saturday, May 10 at the Holistic Healing Fair. (Nepean Sportsplex. Free entry.)

Especially if we've only ever met on the phone, I'd LOVE to see you in person.

There are goodie bags for the first 50 people who come (including something from me), and I'll have a draw for a free appointment for new clients.

If your government office or corporate business has a wellness fair, feel free to let me know. I'd love to come and talk about how energy healing can help.
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#ottawabusiness #ottawa #neapean #stittsville #kanata #barrhaven #manotick #orléans #laurier #wlualumni

If you're feeling the heaviness, the best way to d

If you're feeling the heaviness, the best way to deal with it is to unpack your own baggage. (And get a clearing.) I do all of that for you in my appointments.
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#spiritualawakening #awakening #healingjourney #energyhealing #mentalhealth #ottawa #stittsville #canada

. . . #ottawa #ottawarealestate #homesweethome #st

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#ottawa #ottawarealestate #homesweethome #stittsville #kanata #manotick #barrhaven #nepean #orleans #merrickville #canada

To read the full newsletter, visit the "Monthly Ne

To read the full newsletter, visit the "Monthly Newsletter" link in my bio.

To order a property clearing, click the product link on the image.
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#energyhealing #empaths #HealthyHome #holistichealth #ottawabusiness #ottawarealestate #ottawa #ontario #canada

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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 10am to 4pm
Friday: 10am to 6pm
Saturday: 10am to 2pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

May News: Our mothers' wounds
May 1, 2025
Why "they didn't mean it" doesn't mean you're healed
April 30, 2025
April News: Cleaning, cleansing, and clearing
April 1, 2025

Products

"The Divine Mystic" Earrings: Lavender Amethyst & Quartz
$75.00
"The Love of the Feminine" Moonstone & Labradorite Necklace
$224.99
Moldavite Pendant with handmade Peridot chain
$334.99
Keychain Mala: Empath Protection (Special Edition)
$50.00
Keychain Mala: Aqua Lemuria
$45.00

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