Holiday hours: I'll be away Dec 23 to Jan 7. The online store will remain OPEN to order and book appointments. Last day for appointments: Dec 22. Email-based services and crystals: Orders will be fulfilled within 7 business days of my return in January. Dismiss

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Keychain Mala: Rainbow Fluorite Heart (green with purple)
$48.00 Add to cart
Keychain Mala: Rose Quartz Flower with Rose & Clear Quartz
$48.00 Add to cart
Charm: Rose Quartz Flower
$32.50 Add to cart
Keychain Mala: Rose Quartz Flower
$48.00 Add to cart
Keychain Mala: Rainbow Fluorite Flower (blue)
$48.00 Add to cart
Keychain Mala: Rainbow Fluorite Flower (dark purple)
$48.00 Add to cart
Keychain Mala: Rainbow Fluorite Flower (green)
$48.00 Add to cart

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Happy Solstice, everyone. ❤️

Happy Solstice, everyone. ❤️

Life's difficulties teach us---about ourselves, ab

Life's difficulties teach us---about ourselves, about how the world works. See them through this lens, and they become easier to face.
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #perth #almonte #carletonplace #smithsfalls #ontario

Just the act of sitting quietly, reading a book, o

Just the act of sitting quietly, reading a book, or watching a movie doesn't necessarily mean you are relaxing.

Relaxation comes when we activate the Parasympathetic Nervous System.

But if we've been in the Sympathetic fight-or-flight* response for a long time, then we need to actually practice getting into parasympathetic.

What this means is: You have permission to rest. And then to rest again. And then again.

~ Jen

(*Fight-or-flight is active when we're stressed.)
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #almonte #carletonplace #perth
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Stock photo credit: John Diez via Pexels.

A takeaway from a recent session. Uphold your bou

A takeaway from a recent session.

Uphold your boundaries.
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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada #boundaries

. . . #ottawa #kanata #stittsville #manotick #barr

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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada

The case for energy healing. . . . #ottawa #kanata

The case for energy healing.
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#ottawa #kanata #stittsville #manotick #carletonplace #almonte #smithsfalls #perth #canada

To join the email list: Click the "Join My Newslet

To join the email list: Click the "Join My Newsletter" link in my bio.
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #carletonplace #ontario #canada

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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 12:30pm to 5:30pm
Friday: 10am to 6pm
Saturday: 12:30pm to 3:30pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

December News: Honouring sacrifice
December 1, 2025
November News: Energy Update
November 1, 2025
October News: It's ba-ack!!
October 1, 2025

Products

Standard Appointment: 1 hour
$150.00
Charm: Rainbow Fluorite Heart (purple with blue)
$32.50
"The Divine Mystic" Necklace: Amethyst, Lavender Amethyst, & Quartz, with a Lavender Amethyst Pendant
$249.99
Keychain Mala: Rose Quartz Flower
$48.00
Donations & Additional Contributions
$0.00

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