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(SOLD) Psychic Protection Necklace: Lavender Amethyst pendant on handmade chain
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In-person energy healings are happening this month

In-person energy healings are happening this month on Saturday, August 23!

To book a spot, click the Monthly Events link in my bio.

Sessions are at Green Spirit in Manotick, Ontario.

(Can you tell how much I liked this picture? 😆 Caroline's sign, however: 👌🏼)
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#ottawa #stittsville #kanata #manotick #barrhaven #orleans #merrickville #kemptville #almonte #carletonplace

Is your brain having trouble focusing or working p

Is your brain having trouble focusing or working properly? Does your nervous system feel agitated all the time? Do you have trouble sleeping?

Did you know that while you're doing the good work of trying to take care of yourself, there's a major factor working against you---and it's getting worse every week?

Yes, I'm talking about the proliferation of satellites that are circling our planet. And beaming manmade frequencies down at us 24/7.

Our fleshy bodies---just like all of the natural world (trees, animals, and Mother Nature)---were designed to exist in natural frequencies of energy. Satellite broadcasts are not that. WiFi, too, is not that. Cell signals are not that. We know this; it's not new. It's just getting worse.

Remember this, always: Energy affects matter. (See the slide I included from my course for a visual of what sound does to cornstarch.*)

When energy is added to matter, it changes that matter. When healing energy is added to a human body (i.e., matter) it heals the body. When destructive frequencies are added to a human body, they destroy it. Maybe just a little bit; but remember that a low dose on a consistent 24/7/365 basis can do a lot of damage.

So just be aware that we're now living in an inescapable soup of manmade frequencies that are potentially harmful to the functioning of our bodies and brains. And take steps to mitigate that if needed. Faraday cages (in the form of blankets and even hats) can be helpful on bad days.

I just want you to know that there are *many* things contributing to how you feel on any given day. And this is one of them.

~ Jen

*It's actually a really cool experiment to watch: The cornstarch mixture changes shape when the frequency of energy being broadcast at it changes. To watch for yourself, search "cymatics cornstarch experiment."

Images 1-3 are from SpaceWeather.com.
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#empath #ottawa #healing #energyhealer #canada

From an appointment: "The way you feel is your tru

From an appointment: "The way you feel is your truth. If you don't honour it, who will?"

~ Jen
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#healing #honouryourtruth #ottawa #stittsville #kanata #manotick #kingston #toronto #canada

Being able to see that a person has been hurt help

Being able to see that a person has been hurt helps us to respond to their behaviour more appropriately, and to take it less personally.

In this month's newsletter (link in bio), I share an easy technique that you can use to evaluate the people around you.

Try it.

Also, I'll be at Green Spirit this month on Saturday, August 23. And I'm on holidays from August 10-16.

I wish you a most beautiful last month of summer!

Jen
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #carletonplace #merrickville #kemptville #kingston #canada

I did something big. Or rather, I signed up for so

I did something big. Or rather, I signed up for something---and it will be big. But the signing up part was also a big deal.

I've shared a lot about my healing journey; how I got to where I am and started offering what I do because of the fact that I went through it all myself.

And I shared back in May about how just four years ago, I could barely hold my body upright. (The journey kicked my butt.)

So it was actually in April that I decided to commit to something I haven't done in at least 10 years: run 5 kilometers. I made that commitment by signing up for 9RunRun, an annual event in October that raises money for the mental health of first responders in Ottawa.

And I made that commitment without, you know, having done much running in the last decade.

But here's what I know about human bodies and our will: Our will transcends physical limitations.

We can do literally anything that we put our minds to. We have so much power.

And the Yogis tell us this. Take, for example, Swami Kriyananda:

"There is, literally, no limit to the degree of will, and therefore the measure of energy, that one can summon in any undertaking, simply because a strong will is not limited by the actual energy potential of the body; rightly applied, it draws directly on the energy of the universe."

What he's saying is that we are not limited; in any way. We are Source in form. And we always---*always*---have that connection to the Source from which we came. And so if you wanted to just get up and run 5k without having done any running in years, well, then, you could.

And that's what I did.

Back in June, I joined an event called Parkrun for their Saturday morning runs. And without any practice or warmup, I ran without stopping or slowing for five straight kilometers.

It was a huge moment.

Having done Parkrun several more times, I knew that I needed to up my game, and I changed my 9RunRun registration to be part of the 10-kilometer run. Because I know I can.

I may not run it all; I may walk a lot. But I know that this body can do it.

Just as your body can do anything---because you are Source in form, and your mind has the power to do whatever you need it to do.

~ Jen
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#ottawa

Moldavite necklaces. Herkimer Diamond earrings. Pi

Moldavite necklaces. Herkimer Diamond earrings. Pink Tourmaline bracelets. Moonstone bracelets, necklaces, and earrings. Labradorite, Tigers Eye, Rose Quartz, Green Opal, and more.

If you're in the mood for some crystal jewelry, check out my shop: PutTheLightHere.com/Shop
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#ottawa #kanata #stittsville #manotick #ontario #crystals #spiritualjourney #energyhealing

When someone tries to dump their baggage onto you-

When someone tries to dump their baggage onto you---that is, to make their problem into your problem---you have two options: You can accept it, or you can push it back onto the person who created it.

When you push it back, you force the person to change their behavior.

You also clean up the energy around you, because no one is spilling their stress or their laziness onto you.

But by accepting problems that aren't ours? We allow those problems to keep circulating---and they never get dealt with, because the person with whom the problems originated just got away with not having to face them.

For the last five years, the background energy of the planet has been encouraging us to put up strong and clear boundaries, to say "no" to what's not ours, and to require people to take responsibility for their own baggage.

In doing so, the world becomes a better place: We breed accountability.

You can read more about this energy in my article from 2020: https://putthelighthere.com/2020/07/energy-update-pushing-back-with-zero-tolerance-for-bullsht/

Either way, I encourage you to see clearly what's not yours, and politely but firmly hand the entirety of the problem back to the person or people who are responsible for it.

You do not have to take it on anymore.

(And if you are taking it on, then come for an energy healing and I'll heal the reason why you feel you have to do that, and get everyone else's energy off of you.)
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#boundaries #accountability #healing #ottawa #kanata #stittsville #ontario #canada

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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 10am to 4pm
Friday: 10am to 6pm
Saturday: 10am to 2pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

August News: Is that person hurting?
August 1, 2025
The Will transcends the Physical
July 31, 2025
July News: Plan your summer backwards
July 1, 2025

Products

Earrings: Labradorite Teardrops
$60.00
Shipping Insurance: Extra Coverage
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Om Bracelet: Tiger's Eye with Om
$109.99
Green Opal, Peridot, and Green Apatite Necklace with Clear Quartz Pendant
$299.99
Partial Appointment: 1/2 hour
$100.00

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NEW on the Blog: "Is that person hurting?" How to tell if behaviour comes from wounding, respond appropriately, and not take it personally. Dismiss