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💜 New branding. . . . #ottawa #ottawabusiness #

💜 New branding.
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#ottawa #ottawabusiness #stittsville #stittsvilleba #kanata #nepean #barrhaven #orléans #manotick #merrickville #carletonplace #ontario #canada

ONE spot is left for in-person sessions this month

ONE spot is left for in-person sessions this month at Green Spirit.

It happens to be the 3:15pm slot, which can accommodate a 1.5-hour appointment, if you want that.

To book it, visit my Monthly Events page (link in bio).
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#manotick #ottawa #ottawaevents #stittsville #kanata #barrhaven #nepean #merrickville #orléans

If you could use some help, I'm here for you. Fee

If you could use some help, I'm here for you.

Feel welcome to start with a free consult, or go right into an appointment.
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#mentalhealth #healing #energyhealing #ottawa #ottawabusiness #stittsville #kanata #orléans #manotick #barrhaven #merrickville #carletonplace

Especially in the times we’re in now, we can no

Especially in the times we’re in now, we can no longer ignore what we're meant to do.

Failing to learn, failing to take the risk, failing to surrender to the higher plan will result in roadblock after roadblock. Leak after leak in the dam that is our wellbeing.

I know it's hard. But that's what I'm here to help you with.

See what needs to be seen. Gently be willing to learn. Surrender the idea that you ever had control at all. Trust that the higher part of you has your back---because it does.

So do I.

~ Jen
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#roadblocks #spiritualpath #spiritualjourney #healingjourney #awakening #ottawawellness #stittsville #ottawa #ontario #canada

This Mother's Day, why not give mom the gift of fe

This Mother's Day, why not give mom the gift of feeling lighter, less stressed, stronger, and more relaxed?

Gift options come in five different appointment lengths. Click the product link on the image to view them.
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#ottawa #stittsville #kanata #manotick #nepean #barrhaven #merrickville #carletonplace #almonte #orleans #mothersday

Ottawa: Come visit the Holistic Healing Fair next

Ottawa: Come visit the Holistic Healing Fair next Saturday (May 10), at the Nepean Sportsplex!

I'll be there talking more about what I do and how I can help, answering questions, and holding a draw for a free appointment.

Sign up for a free consult, and we can chat about what might be going on with you and the best way forward.

Entry is free, and the first 50 people get a bag of goodies. 10am to 4pm.

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(Kind note: The draw is for new clients only.)
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#ottawa #stittsville #stittsvilleba #kanata #nepean #manotick #barrhaven #orleans #merrickville #almonte

I’ll tune into someone and say, “Hey, the chil

I’ll tune into someone and say, “Hey, the child part of you is showing me that she’s hurt, and that it was your parent who hurt her.”

It happens sometimes that the client will say, “Oh, I’ve dealt with that. I understand why my parent did it: It’s because of [insert reason]. So they didn’t mean to hurt me. I know that they did the best they could, and I’m over it.”

It’s beautiful when we can come to this understanding: Part of healing is intellectual. By that, I mean that we need to understand what happened and why. That helps us to process things in a healthy way.

But it *does not* undo the fact that you got hurt.

You. Got. Hurt. Period. And that hurt is imprinted on you until you have healed it.
The wound is still in your heart and your soul—*until you have healed it.*

So I’ll go back to the client and say just that: “It’s great that you understand why this happened, but your soul is still showing me the pain associated with it--not from today, but back from the time when it occurred. Would you let me finish healing this for you?”

Forgiveness, letting it go, understanding the whys—these are all part of the process.

But just remember to acknowledge that it did hurt you, especially if it was a child part of you; and that part may still need your attention.

~ Jen
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#childhoodtrauma #healingprocess #mentalhealth #relationships #energyhealing #ottawa #kanata #stittsville #manotick #orléans #barrhaven #canada

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Hours & Info

APPOINTMENTS
Monday: 10am to 6pm
Thursday: 10am to 4pm
Friday: 10am to 6pm
Saturday: 10am to 2pm

ONLINE STORE
Always open

LOCATION
Jen is based in Ottawa, Ontario, Canada.

Appointments are virtual and global.

All times are in Eastern Standard Time (EST).

All currency is in Canadian dollars.

Applicable taxes will be calculated at checkout.

Jen ships worldwide.

CONTACT
Healing@PutTheLightHere.com

Latest posts

May News: Our mothers' wounds
May 1, 2025
Why "they didn't mean it" doesn't mean you're healed
April 30, 2025
April News: Cleaning, cleansing, and clearing
April 1, 2025

Products

"The Goddess" Earrings: White Topaz, Sky Blue Topaz, & Quartz
$75.00
"Contemplation": Moonstone Necklace with Agate
$249.99
Partial Appointment: 1/2 hour
$100.00
Charm: Rainbow Fluorite Heart (purple with blue)
$32.50
Lavender Amethyst "Shooting Stars" Earrings
$144.49

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New on the BLOG: "Our mothers' wounds." Dismiss