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Emotional Neglect: Do you have the invisible wound Emotional Neglect: Do you have the invisible wound that is childhood emotional neglect?

Emotional neglect is hard to spot because it is a result of what *didn't* happen. You weren't hit, you weren't yelled at; you simply were...neglected.

Your parent didn't see you--really see you. They didn't notice that you needed something, wanted to say or share something about yourself. They didn't invite you to express your feelings. They didn't help you understand your emotions; the good ones and the bad ones.

(See one example outlined in the images.*)

Neglect isn't deliberate, either. Well-meaning parents are neglectful every day.

And the effect, sadly, is more impactful than abuse which is physical.

How about that?

You may have been impacted by emotional neglect if you: have trouble connecting with people emotionally; fear being seen; fear rejection; feel invisible or numb; wish you could live on an island all alone; and have a wide range of other symptoms, habits, and personality traits.

If it interests you, take a look at the book that these images are from: "Running on Empty: Overcome your childhood emotional neglect" by Jonice Webb, PhD.
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*Image source: "Running on Empty" by Jonice Webb, PhD.
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#ottawa #kanata #stittsville #manotick #barrhaven #carletonplace #perth #orleans #almonte #ontario #canada
Happy December! As we enter The Most Wonderful Tim Happy December! As we enter The Most Wonderful Time of the Year, let's pause for a moment.

Think about all who have sacrificed themselves in order to give us the chance to live our best lives.

How can we honour that?

Find out in this month's newsletter: Click the Newsletter link in my bio.
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Direct link: https://putthelighthere.com/2025/12/december-news-honouring-sacrifice/
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #carletonplace #perth #almonte #canada
Science isn't very science-y when it automatically Science isn't very science-y when it automatically excludes vast chunks of reality from what it is willing to consider "possible."

I really liked that sentiment from Michael Harner (who revitalized Shamanism, particularly in the West).

It says so clearly how very limited the "scientific" and medical research has been in the last several hundred years---when we started denying all but the physical and material world.

Think of how much progress has been lost because of that.

Credit for the images here goes to Michael Harner's Foundation for Shamanic Studies.
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#ottawa #kanata #stittsville #manotick #barrhaven #orleans #carletonplace #perth #almonte #ontario #canada
Myself and all the crystals at Green Spirit say he Myself and all the crystals at Green Spirit say hello. ❤️

I'm here doing in-person healings. (Fully booked today, but there's one spot left for December 20.)

I wish you a great Saturday.

Jen
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Photo credit: The lovely @shneeblyyy 
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#ottawa #kanata #stittsville #manotick #barrhaven #carletonplace #almonte #orleans #canada
. . . #ottawa #ontario #canada .
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#ottawa #ontario #canada
Here's why, at the end of an appointment, many cli Here's why, at the end of an appointment, many clients say, "I feel lighter"
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#ottawa #kanata #stittsville #manotick #barrhaven #kingston #carletonplace #orleans #almonte #downtownottawa #ontario #canada
Appointments can be booked through the "Appointmen Appointments can be booked through the "Appointments" link in my bio.  Same with Free Consults.
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#ottawa #kanata #stittsville #manotick #carletonplace #perth #kemptville #barrhaven #orleans #downtownottawa #canada
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Latest posts

  • December News: Honouring sacrifice

    December 1, 2025
  • energy update november 2025, spiritual healer ottawa, awakening guide ottawa, energy healing ottawa, holistic wellness ottawa

    November News: Energy Update

    November 1, 2025
  • ottawa energy clearing, ottawa empath help, kanata energy healing, kanata energy clearing

    October News: It's ba-ack!!

    October 1, 2025

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