Major Life Changes: How to stay healthy and navigate effectively

There are three sections to this audio: The teaching section; a guided meditation that offers energy healing in line with the discussion topic; and a question and answer portion with the participants of the live recording.

Discussed in the Teaching Section: Many people are experiencing significant changes to their lives, whether in their career, home, relationship, spiritual growth, or other area of life.  This is increasingly normal.  Here is an explanation of how it will affect your physical body, energetic body, and mind, and how to assist each.  Also, get 15 strategies to employ in order to navigate the changes smoothly, effectively, and in a healthy and happy manner.

What Occurs in the Energy Section: Connecting in the heart with the Higher Self.  Smoothing tangled energies and releasing cords / attachments.  Filling our lives with light and our highest potential.  More.

Questions Asked during the Q&A Section: A recent, significant health diagnosis that leaves the future uncertain.

(64 minutes)

*This audio was recorded live with an audience; the audience was muted.