“No one likes a complainer.” We hear this statement often, and indeed the energy of a true complainer is icky. I recently heard this statement though from one of…
Yogi Bhajan always told his students that he intended to make them ten times greater than he was. And that if he didn’t accomplish this feat then he would…
The risk of developing an “addiction” to our phones is real. Constant use of phones rewires our brain to handle this high level of stimulation. Then when we’re away…
Have you ever felt suddenly tired for no reason? Suddenly dizzy or lightheaded? Suddenly angry? Ever started to sob and you didn’t know why? Perhaps the energy in your…
It’s often thought that we shouldn’t allow ourselves to get angry. Or that anger is a negative emotion. That can be true–if it becomes destructive, if it is vented…